Restarting for the millionth time....
or so it feels!
I've already tried 3 diets since the 1st Jan (!) Tried Exante but couldnt get my head in the right place to do it. Kept fighting myself. 3rd Jan switched to Slimfast as i thought with it being half food half shakes i'd like it but the shakes upset my tummy quite badly. So have finally settled on WW old points to see me through the forseeable. Its going to be a long journey but the sooner i start the sooner i'll finish. (hopefully 10 stone lighter and with a greater knowlegde of healtheir food and lifestyles)
I have a family holiday coming up in July but i've not actually decided on a target for it yet. Would be nice not to have to worry about fitting in the seats or doing up the seatbelt though. Im 23st 2.5lbs so any and all suggestions welcome.
1st Goal - Get under 20stWeek 0 = 23st 3lbs
2nd goal - Get to 17st 7lb to feel comfy flying
3rd goal - Get to 15 stone
4th goal - Get to 12 stone and reassess
Week 1 = 22st 5.5lbs
Week 2 = 22st 2.5lbs
Week 3 =?
Hi Loser85, I'm starting again today. I'm doing the S.W. food optimising plan. Did try hard last year but kept falling off the wagon. Like you I have a holiday booked for this year in June, so I need to lose the extra weight. Have you tried S.W. as it really does work. I did get down to 11 stone last time, but managed stupidly to regain the lot by not carrying on. Total idiot that I am. Still never mind I am sure that we can do this if we put our minds to it and keep our hands out of biscuit tin. (I've made sure that it's empty) The kitchen is full of fruit and veg. Good luck with your journey, you've taken the first step today. x
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