im back and doing EE i have a question
right im at my heaviest 10.12st in 5.3ft and 42 yrs young
iv done sw a few times yrs ago but since loosing my mum 2 years ago suddenly to cancer iv not been able to get my head around things
i feel i am 100% dedicated in loosing at least a stone,i feel my clothes are tight and a lot of my facebook friends i went to school with have pilled on the weight and its not for me.
i rejoined a fab local group done 4 weeks up and down with weight now at 10.08st.
my food diary's are perfect my consultant says but we are both baffled why im not loosing weight i dont have all my syns i dont have a sweet tooth.
if i am honest i tend to go without food or only eat a small plate full (not sure if thats starvation mode or not?)i do go hungry tummy rumbles a bit i know its not good
any tips or ideas please?