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Thread: Constant Struggle

  1. #1
    Miss ChatterBox
    thejoyofanonymity's Avatar
    Join Date
    13th October, 2010
    Location
    Glasgow
    Posts
    335
    Rep Power
    7
    Diet: Paul McKenna's Hypnotic Gastric Band
    Height: 5ft1in
    Start Date: 14/05/2013
    Start Weight: 13st9lb
    Current Weight: 13st3.6lb
    Goal Weight: 9st0lb
    Goal Date: Slowly and Steady


    BMI Information:
    Start BMI: 36.1
    Current BMI: 35.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 4st3.6lb
    % Lost 2.83%

    Constant Struggle

    Hey

    So I'm just on here because I'm struggling to find - and keep - my motivation. I've been doing Paul McKenna's Hypnotic Gastric Band and in the first week I was just immensely pleased at how it worked for me. My eating dropped right down, I was losing weight and not feeling hungry. However, even though I know that it works, I still seem to be stuck in a rut of not following the golden rules which is why I know I've totally plateu'd.

    Need a bit of a kick of motivation but I similarly know I'm the only person who can do this for me...just wish I knew why I was struggling so much with it...

    Sorry for the wee moan, just feeling pretty frustrated.
    My Diary




    My Mini Goals
    - Get into the 12s
    - Lose 1 stone
    - Complete the 30 day squat challenge
    - Get into the 11s
    - Get into the 10s
    - Get into the 9s
    - Fit into my old "boyfriend" jeans (comfortably!)
    - Complete C25K programme

  2. #2
    Regular Member

    Join Date
    12th March, 2014
    Posts
    53
    Rep Power
    1
    Height: 5ft6in
    Start Date: 12/03/2014
    Start Weight: 11st3lb
    Current Weight: 11st2lb
    Goal Weight: 9st6lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 25.3
    Current BMI: 25.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st10lb
    % Lost 0.64%
    How's it been going?
    I find the only thing that has worked for me is calorie counting - and that's purely because I get put off eating something if I don't want to waste the calories. This is all that has helped me to cut down majorly on junk food.






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