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Thread: Constant Struggle

  1. #1
    Miss ChatterBox
    thejoyofanonymity's Avatar
    Join Date
    13th October, 2010
    Location
    Glasgow
    Posts
    338
    Rep Power
    8
    Diet: Intermittent Fasting / Healthy Eating
    Height: 5ft0.5in
    Start Date: 16/03/2015
    Start Weight: 14st5lb
    Current Weight: 14st5lb
    Goal Weight: 12st0lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 38.6
    Current BMI: 38.6
    Goal BMI: 32.3


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%

    Constant Struggle

    Hey

    So I'm just on here because I'm struggling to find - and keep - my motivation. I've been doing Paul McKenna's Hypnotic Gastric Band and in the first week I was just immensely pleased at how it worked for me. My eating dropped right down, I was losing weight and not feeling hungry. However, even though I know that it works, I still seem to be stuck in a rut of not following the golden rules which is why I know I've totally plateu'd.

    Need a bit of a kick of motivation but I similarly know I'm the only person who can do this for me...just wish I knew why I was struggling so much with it...

    Sorry for the wee moan, just feeling pretty frustrated.






    My Mini Goals
    - Get to 14st
    - Get to 13st 7lb
    - Get to 13st (1st lost)
    - Get to 13st 7lb
    - Get to 12st (TRACKER GOAL)



  2. #2
    Regular Member

    Join Date
    12th March, 2014
    Posts
    54
    Rep Power
    2
    Height: 5ft6in
    Start Date: 15/04/2015
    Start Weight: 11st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb
    Goal Date: 10/08/2015


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25.5
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4lb
    % Lost 2.47%
    How's it been going?
    I find the only thing that has worked for me is calorie counting - and that's purely because I get put off eating something if I don't want to waste the calories. This is all that has helped me to cut down majorly on junk food.






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