Lost a lot of weight , over 250lbs to be exact !
I turned my life around ... Then regained about 20lbs .... I'm down , paranoid and feeling urgh , I know compared to what I've lost and what I have done so far this is nothing , but when you get used to wearing certain clothes and being a certain size it's all very real .
I hate getting on my bus/train to work incase ppl notice .
I won't go to my usual gym incase they notice
I hate going out to public places on. My own :(
I won't see friends I have not in a while as I'm paranoid about my gain .
So I need to sort this and start again 100 percent !
bless you love think of the postives you have done you have lost so much weight which is amazing you will have that 20lb of in no time x x x
I know exactly how you feel. I came out of a serious relationship three years ago and was about 14st.. I then lost about 3st and was a healthy shape and size.. I have now put the majority of it back on since meeting someone new. I feel fat and frumpy around my friends as though all seem to be so skinny compared to me and I feel isolated from everyone.
It's hard to push past it but you need to think positive. I have set myself up to do SlimFast and exercise for 30mins every day (to start with) when I start feeling healthier I will increase this.
Whenever I feel low I will look at an old photo of myself and say I will be like that again .. Instead of feeling crap about it I change it around to a positive..
Hope this helps you but keep positive as hard as it is! :)
good on you kim x x
Originally Posted by Kim McNulty
I'm also in the same boat, lost lots of weight, felt good, met someone new, got engaged - put weight on!! I'm determinded to lose it in the next 18months so i can maintain before the wedding and hopefully get it under control!! :) xx
Wow! You've lost a lot! You're right to keep a close watch, but never forget what you've achieved.
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