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Thread: Dangerous cycles

  1. #1
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    Dangerous cycles

    Lost a lot of weight , over 250lbs to be exact !
    I turned my life around ... Then regained about 20lbs .... I'm down , paranoid and feeling urgh , I know compared to what I've lost and what I have done so far this is nothing , but when you get used to wearing certain clothes and being a certain size it's all very real .

    I hate getting on my bus/train to work incase ppl notice .
    I won't go to my usual gym incase they notice
    I hate going out to public places on. My own
    I won't see friends I have not in a while as I'm paranoid about my gain .

    So I need to sort this and start again 100 percent !

  2. #2
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    5,313
    Rep Power
    102
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    cardiio
    bless you love think of the postives you have done you have lost so much weight which is amazing you will have that 20lb of in no time x x x
    new one said its going to be easy but you will love the end result xx

  3. #3
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    Hi,

    I know exactly how you feel. I came out of a serious relationship three years ago and was about 14st.. I then lost about 3st and was a healthy shape and size.. I have now put the majority of it back on since meeting someone new. I feel fat and frumpy around my friends as though all seem to be so skinny compared to me and I feel isolated from everyone.

    It's hard to push past it but you need to think positive. I have set myself up to do SlimFast and exercise for 30mins every day (to start with) when I start feeling healthier I will increase this.

    Whenever I feel low I will look at an old photo of myself and say I will be like that again .. Instead of feeling crap about it I change it around to a positive..

    Hope this helps you but keep positive as hard as it is!

  4. #4
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    5,313
    Rep Power
    102
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    Quote Originally Posted by Kim McNulty View Post
    Hi,

    I know exactly how you feel. I came out of a serious relationship three years ago and was about 14st.. I then lost about 3st and was a healthy shape and size.. I have now put the majority of it back on since meeting someone new. I feel fat and frumpy around my friends as though all seem to be so skinny compared to me and I feel isolated from everyone.

    It's hard to push past it but you need to think positive. I have set myself up to do SlimFast and exercise for 30mins every day (to start with) when I start feeling healthier I will increase this.

    Whenever I feel low I will look at an old photo of myself and say I will be like that again .. Instead of feeling crap about it I change it around to a positive..

    Hope this helps you but keep positive as hard as it is!
    good on you kim x x
    new one said its going to be easy but you will love the end result xx

  5. #5
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    7th May, 2014
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    Height: 5ft5in
    Start Date: 02/06/2014
    Goal Weight: 12st0lb
    Goal Date: 21/05/2016 - My Wedding!


    BMI Information:
    Goal BMI: 28
    I'm also in the same boat, lost lots of weight, felt good, met someone new, got engaged - put weight on!! I'm determinded to lose it in the next 18months so i can maintain before the wedding and hopefully get it under control!! xx

  6. #6
    Regular Member

    Join Date
    13th May, 2014
    Location
    Inside baggy clothes
    Posts
    73
    Rep Power
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    Diet: Avoiding overeating and grooming my metabolism
    Height: 1.64m
    Start Date: May 15th 2014
    Start Weight: 68.3kg
    Current Weight: 67.3kg
    Goal Weight: 62kg
    Goal Date: slowly, but surely, so that I stick to that BMI 23 once there


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1kg
    Weight to Lose: 5.3kg
    % Lost 1.46%
    Wow! You've lost a lot! You're right to keep a close watch, but never forget what you've achieved.

    Respect!!
    I'm here often on my phone, so, please forgive me my typos. Also, I don't speak English, therefore so many mistakes. I'm really sorry.





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