Lost a lot of weight , over 250lbs to be exact !
I turned my life around ... Then regained about 20lbs .... I'm down , paranoid and feeling urgh , I know compared to what I've lost and what I have done so far this is nothing , but when you get used to wearing certain clothes and being a certain size it's all very real .
I hate getting on my bus/train to work incase ppl notice .
I won't go to my usual gym incase they notice
I hate going out to public places on. My own
I won't see friends I have not in a while as I'm paranoid about my gain .
So I need to sort this and start again 100 percent !