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Thread: cottage cheese

  1. #1
    Regular Member
    chrissygrech88's Avatar
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    11th May, 2014
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    Height: 5ft3in
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    Talking cottage cheese

    Hi, does any one know the syn value of Exquisa 0.8% fat Cottage cheese?

    This is my second week on SW and till now have lost 3.3 pounds!!!!

  2. #2
    Im always here!
    century club

    TracyGWill's Avatar
    Join Date
    5th September, 2011
    North Staffordshire
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    Diet: Calorie Counting
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    Goal Weight: 10st7lb
    Goal Date: 18/04/2014

    BMI Information:
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    Current BMI: 21
    Goal BMI: 22.3

    Total Weight Loss: 11st9lb
    Weight to Lose: -0st9lb
    % Lost 54.15%
    You'd be best asking this in the relevant part of the SW part of the forum, you'd probably get more answers there.

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