I'm on my first week of lipotrim, currently at day 3 and really struggling. I feel really tired and HUNGRY. Ready to give up!!! My cravings have been through the roof today... I just want to eat everything!!!
Any sort of encouragement or advice would be really appreciated!!
It's a very challenging diet and it's normal to have these moments. My advice is this: cheat now and you've blown it on a vlcd. By day 5 it gets so much easier and the weight will be falling off you. Hang in there, drink LOTS of water and go do something to distract yourself.
Good luck :)
Thank you so much for your reply!!
I didn't give in and I've woken up today feeling quite proud of myself and also while getting ready for my day I notice my body shape has changed quite a bit :-) I'm getting smaller!! :-D
Thank you again x
Oh fantastic, well done! Honestly it gets easier if you stick to it. Good luck :)
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