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Thread: Struggling

  1. #1
    Regular Member

    Join Date
    18th January, 2011
    Location
    Pudsey
    Posts
    19
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 07/07/14
    Start Weight: 10st9.3lb
    Current Weight: 10st10.4lb
    Goal Weight: 8st4.8lb
    Goal Date: 29/10/2014


    BMI Information:
    Start BMI: 27.3
    Current BMI: 27.5
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: -0st1.1lb
    Weight to Lose: 2st5.6lb
    % Lost -0.74%

    Struggling

    So I gave birth near the end of March and my baby is now 4 months old and I'm really struggling to lose the weight. I put on about 20kg and only really lost about 7kg since giving birth and that was in the first couple of weeks. I then did calorie counting after doing Slim Fast (only did that for a few days because I got sick of it!) and lost 2kg in 6 weeks but then I wasn't losing any for a few weeks and then started to put on again. I decided to try SW again because I have had results from that in the past. The only problem was, my anniversary came up and in the first week of SW I had too many syns because we were eating out or getting takeaway for a few days and I put on 0.5kg, the 2nd week wasn't as bad but again I went out one day for my cousins hen do, the 3rd week I maintained but I'm really struggling to lose the weight. The only reason I went back to SW was because when I was looking back at my old food diaries and weight loss, I was losing about 2kg a week! On Monday will be my 4th week of SW but I had a peek at the scales and it looks like I may not be losing any weight again. I don't know where I'm going wrong or what to do because I'm getting put off doing SW now and don't know how else I can lose weight. Does anyone have any advice? I do have some smaller goals but overall I want to lose about 15kg. I'm not sure if I'm doing the Extra Easy plan right because when I did SW previously, I used to do the Red & Green days. And am I allowed to still have Red & Green & EE days or do they all have to be EE days?

  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,504
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Post your food diary in the sw section and we'll take a look for you. Yes you can still do the red and green plans but to be honest it doesn't sound as if you are following the plan as you are going over syn on a fairly regular basis . So you might want to just focus on a few weeks of being on extra easy 100%. Your consultant will also help if you hand in your food diaries xx

  3. #3
    Get Fit - Enjoy Life!
    maintainer
    half century
    bloodcoveredprincess's Avatar
    Join Date
    2nd September, 2013
    Location
    Manchester
    Posts
    3,394
    Rep Power
    35
    Diet: Healthy Eating influenced by SW
    Height: 5ft6in
    Start Date: 9th April 2012
    Start Weight: 17st4lb
    Current Weight: 12st4lb
    Goal Weight: 12st4lb
    Goal Date: 9th April 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 27.8
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 5st0lb
    % Lost 28.93%
    Try having a scoot round some diaries for inspiration xx
    Visit my Diary http://www.minimins.com/weight-loss-...sss-plate.html

    Feb 2012 and Feb 2014
    17's*16's*15's*14's*13's*12's Done
    To fit into size 16 - Done To reduce BMI to 30 and leave being obese behind (186) - Done That's 4 stone goneTo lose 60lbs (182) that's a quarter of my body weight - Done To get under 13 stone (181.8) by Valentine's Day - Done To lose 60 inches - Done
    To lose 70lbs (172) - Done
    To lose (my height) 66 inches - Done

    Aiming to maintain and get fitter





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