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Thread: Finding it hard to stick to a diet

  1. #1
    Regular Member

    Join Date
    25th August, 2014
    Posts
    45
    Rep Power
    0
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 24/08/2014
    Start Weight: 14st0lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st0lb
    % Lost 10.71%

    Finding it hard to stick to a diet

    Four years ago I managed to lose 2 and a half stone and weighed 11 stone which I was happy with. I put half a stone of that back on gradually over two years but still carried on eating healthily and having a treat now and again. I then met my boyfriend two years ago and since then I've put on another 2 and a half stone bringing me up to 14 stone. I've tried to diet but find it so difficult when he sits and eats takeaways in front of me or has a sausage sandwich for breakfast. I never used to even eat takeaways or drink fizzy drinks and now I'm craving them all the time, even though they make me ill and make me put on weight.

    Really determined to lose the weight and keep it off and hope with the help of the forum I'll be able to stick to a diet this time and change my life for the better.

  2. #2
    Regular Member

    Join Date
    12th July, 2014
    Posts
    93
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    1
    If its what you really want you will stick to it. My diets gone completely out the window since getting pregnant. Still, there will be time to slim down once baby is born.

    What plan are you going to follow? I find that my biggest fail - jumping from one plan to another to another instead of just sticking to one.

  3. #3
    Regular Member
    ZenDogNine's Avatar
    Join Date
    29th January, 2013
    Location
    Manchester, England
    Posts
    52
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: Tuesday 26th August, 2014
    Start Weight: 17st7lb
    Current Weight: 17st7lb
    Goal Weight: 10st9lb
    Goal Date: 25th December, 2015


    BMI Information:
    Start BMI: 42
    Current BMI: 42
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 6st12lb
    % Lost 0%
    Toujours: I am sure that you can do it. Maybe you could talk to your boyfriend about what you want to do so that he can help you. I know my boyfriend is insanely healthy and active (marathon runner, triathlete, ironman) and I am the direct opposite. He eats really well but he does have binges where he eats loads (like ordering a large pizza for himself) and I have made the mistake of doing the same at those times - but I don't train everyday (at the moment I do nothing exercise wise!) so cannot get away with it. I'm lucky that he is very supportive. Hopefully your boyfriend would be too if he knew. x
    "I can do anything through Him who gives me strength"

  4. #4
    Regular Member

    Join Date
    19th July, 2008
    Location
    Wigan, England
    Posts
    16
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 25/10/14
    Start Weight: 23st8lb
    Current Weight: 22st10lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 45.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 10st10lb
    % Lost 3.64%
    The planning tip is a great one... U know exactly what food to buy and what ur having each day.
    Start weight 25/10/14 23.8st
    01/11/14 23.2st -6lb
    08/11/14 23.1st -1lb
    15/11/14 22.10st -5lb





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