Just thought id share my struggle...... So today was the first day of my STW....
Whilst the morning went quite well, lunch Ok (so i thought)... Later in the day the cravings just hit....
NOrmally, im very good the first day... but i failed drastically and enjoyed a suffolk bear and treacle cured bacon sandwich on sourdough bread...
Firstly i dont normally eat bacon
Secondly, i dont normally eat sourdough bread..
So why did i do this to myself..
I feel quite bad, yet slightly satisfied (more bad) for doing this, but this is just not a good start for me..
And having considered my diet manual of sorts, i realised my lunch choice consisted of foods i should not eat.. SIGHHHHHHH......
DAY 1
Whilst the morning went quite well, lunch Ok (so i thought)... Later in the day the cravings just hit....
NOrmally, im very good the first day... but i failed drastically and enjoyed a suffolk bear and treacle cured bacon sandwich on sourdough bread...
Firstly i dont normally eat bacon
Secondly, i dont normally eat sourdough bread..
So why did i do this to myself..
I feel quite bad, yet slightly satisfied (more bad) for doing this, but this is just not a good start for me..
And having considered my diet manual of sorts, i realised my lunch choice consisted of foods i should not eat.. SIGHHHHHHH......
DAY 1