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29th December, 2006
| #1 (permalink) |
| Moderator  Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow
Posts: 17,050
My Mood:  Rep Power: 401     Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007 | Working shifts ONE of my problems is being a shift worker. My body clock is all over the place and my eating times are too. When Im night shift Im all over the place. I get up about 5pm, go to work at 10pm and get home about 7am. I do this one week in 4. Early shift isnt so bad, I actually eat at 'normal' times. Late shift isnt great either. Im up about 11am/12noon, start work at 2pm, have a meal break about 7pm, home about 11pm and bed around 3am. How do other shift workers manage round ever changing hours? |
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30th December, 2006
| #2 (permalink) |
| Moderator  sonkie's Profile Albums sonkie's Photo Gallery Tournaments Won: 1 Join Date: 10th December, 2006 Location: plymouth, devon
Posts: 16,056
My Mood:  Rep Power: 273 Diet: Cambridge diet | I DONT WORK SHIFTS THANKFULLY, IT MUST BE HARD THOUGH, HOPE YOU ARE COPING WELL
__________________ Lost 7 stone on LT & CD INCHES LOST - 61 INCHES Diet on hold for a while, so eating sensibly.....!   |
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