punkass

Ok since there seem to be quite a few people that struggle with their last stone for whatever reason.. jury is out on that one!!!

I thought I'd set up a thread to help us all reach it!

I have messed around for the last week, SS'ing some days and eating out others, which is ridiculous.. two weeks ago at my weigh in I had 17lbs to go.. today at my weigh in I have 16lbs to go!!! Which is silly as I have been maintaining a steady 3-4lbs loss every week for the last 10 or so weeks. I can't put my finger on why I do it after my high committment to losing the weight in the first place. It has made me realise that I have some food issues to sort out before I reach target, so maybe some good will come out of it.. I have seen I still have potential to overeat and put weight on when I finish the diet.. and I don't want this to happen obviously! I fully intend this to be my last diet EVER.. so I better get a plan of action sorted and ensure that when I reach my goal I have my thoughts about food and eating under control.

SO anyway for all you girls (and the odd boy of course) out there with approx a stone to go.. why not join me on this thread, put your name down and pledge to lose that pesky stone in the next four weeks


I pledge to stop @rsing around, get back on track and lose that LAST stone:

Kirstin (punkass)

10stonesize10

Im with you

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First goal..... my lowest weight

punkass

I pledge to stop @rsing around, get back on track and lose that LAST stone:

Kirstin (punkass)
10stonesize10

dizzy-n-mizzy

Hi Girls

I've been working at this last stone for months now. Was within a few pounds and then Xmas happened!! I've found it quite an emotional time and steep learning curve reintroducing foods. I hadn't been exercising until last week and found focusing on exercising a real help last week. This week I am starting a GI plan and hopefully this combination of GI and exercising will keep me happy and healthy and finally rid me of those last few pounds. Fingers crossed!!

I'm here to support all others battling with the last stone. Has been tough for me, but if you can stay focused and stick to plan may not be for you.

Dizzy x

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I can now run non-stop at 10 kph for 30 minutes (5 km)!

punkass

Thanks for the support dizzy - u see i resisted xmas.. and then ended up succumbing to food last saturday and for about 4 days after that too!!! So weird to be so close and yet knowingly bu88er it up!!!

dizzy-n-mizzy

I think it is the "last stone syndrome" you are certainly not alone.

Dizzy x

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I can now run non-stop at 10 kph for 30 minutes (5 km)!

dietingqueen

Hi Kirsten,

I've got 1stone 6lb to get to my target(for now)!

Can I join in...I've been fine wid abstinence but the 3-4lb off but last 2 weeks have just been 2lb off!!

Ive upped the anti dis week.... Gym hopefully 4 times this week and less bars!!!

so lets see if it works!

I'm worried about eating too!!!

Nas x

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Officially started Weight Watchers 19/04/2009

WEEK 1 4lb off (5 day week)
WEEK 2 2lb off (totm)
WEEK 3 1lb on (bank hol)
WEEK 4 2lb off

punkass

Hey Nas

Of course u can join! thought it would be good if we all motivated each other.. and I love a challenge.. even if this one is only half controlled by yourself and the other half by nature! Figure if we can do the abstinence bit then the rest will take care of itself!

I have my goal date as Feb 23rd.. coz Feb 24th is my big night out to say goodbye to Huddersfield (even though I will already have left by then!).. i have meal planned and then lots of alcohol, so I need to be at my first target and then I can decide how to get another stone off! To start with i just want to reach the below 25 BMI thing!!

I pledge to stop @rsing around, get back on track and lose that LAST stone:

Kirstin (punkass)
10stonesize10
Dietingqueen

dietingqueen

Ok 24th ounds realistic for a stone....

Yeah u have done fantastic so far Kirsten...so now lets jus keep going. Lets just learn from blips and not have any more!!!

Achieving goal will be fantastic...My initial goal of 10st 4 my BMI is still jus in overweight by 4lbs...but i still want to stick wid 10st 4 as my target!

and then decide wen i get there!

Good luck but u got this far so u dont need it now!

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Officially started Weight Watchers 19/04/2009

WEEK 1 4lb off (5 day week)
WEEK 2 2lb off (totm)
WEEK 3 1lb on (bank hol)
WEEK 4 2lb off

mags1x

Hmmmm, Mini recommended this thread to me (thanks) and yeah, count me in!

I've got 20 pounds still to go, but need to stop faffing!

I pledge to stick in, behave impeccably and shift the last stone and a bit by mid-march at the latest!

Good luck everybody!

Mags
xxx

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aim to stay between 8st 5 and 9 st 2
current weight 11st 5

One Life.....Live it.

Mags
xxx

punkass

Hi Mags

good luck.. we can do it..

I pledge to stop @rsing around, get back on track and lose that LAST stone:

Kirstin (punkass)
10stonesize10
Dietingqueen
Mags1x

olijames

I pledge to stop @rsing around, get back on track and lose that LAST stone:

Kirstin (punkass)
10stonesize10
Dietingqueen
Mags1x
Olijames

OMG...Im so with you girls....Let's do it, let's get em off! (The last few lbs i mean!)

x

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....since 2nd January 2007



.....since 14 feb 2006

mustdoit

might join you all after wednesday .........

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a diamond is a piece of coal that did very well under pressure !

punkass

nice one mustdoit

punkass

Sorry girls I need to scream AAAAAAAAAAAAARGH!!! lol thats better.. sick of foodie thoughts!