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Thread: The passage of time - will you use it?

  1. #1
    Happy in the meantime
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    SerenityValley's Avatar
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    The passage of time - will you use it?

    I wrote this for another section of the forum, and have asked permission to post a variation here as this may be useful to some people who struggle or restart. Like many of you, I have successfully failed time and time again.

    I'm almost 37 - and have watched the last 20 years disappear into a black hole, not completely wasted but large chunks of it certainly.

    Every year I was thinking "next year". Every month I was thinking "next month".

    I was thinking "when" I lose weight.

    And the time just passed me by.

    I tried pretty much every diet going. And always gave up because of the time it was taking, or going to take. It is so easy to think "it's going to take a year. That's so long. I can't do it" and the moment you utter those words, or think those thoughts you are doomed to failure.

    All those plans, all that hope, it's gone because time is such a large, immovable object.

    Only it isn't.

    It's a constantly moving, forever changing, fast and furious ride - where your whole life can pass you by and leave you wondering what the hell happened.

    Think about every year - how on earth did it get to be Christmas again already? It flies by.

    So it's the end of March now and there are 9 months between now and Christmas. If you can get it in your head solidly, that Christmas is coming regardless of whether you're your current starting weight, or whether you're your current target weight.

    I chose last september to say goodbye to "Fat Andy". I became "Losing Weight Andy". I'm not "Healthy weight Andy". And yet, it could have been so different. I could have STILL been "Fat Andy", because time waits for no man, no woman, no person - it flies by.

    So which person do you want to be? As you are now, or who you could be? Whether you lose the weight or not, you'll be there - so might as well lose it, eh?

    It's hard I know, but if the time is going to pass anyway....

    GOOD LUCK!
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  2. #2
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    Hello,
    Don't post often.....but that was very moving, made me have a think x

  3. #3
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    It's a brilliant post So true. Time will pass whatever.

    Thanks for posting this Andy and what a fab job you've done of making good use of this year

    Love your piccie too. Can I just ask what you are looking for down there though?
    Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.

  4. #4
    Happy in the meantime
    century club

    SerenityValley's Avatar
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    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
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    % Lost 33.45%
    :lol: There is a caption competition going on (sort of). So far, it's my knees, and my car keys lol.
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  5. #5
    KD
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    Quote Originally Posted by SerenityValley View Post
    :lol: There is a caption competition going on (sort of). So far, it's my knees, and my car keys lol.
    LOL. I haven't seen that comp. Assume it's in LL forum?

    You're the guy with the rats aren't you? Are they all accounted for?
    Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.

  6. #6
    Happy in the meantime
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    SerenityValley's Avatar
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    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%
    lol - it's unofficial - just in one of my threads (the clownpants one). A friend at work on facebook wrote something about one of my rats lol.
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  7. #7
    Really Really likes to post!
    dehli's Avatar
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    Great post, and I love the photo Andy!


    This is my 4th attempt to get to target with SW!

  8. #8
    Journeying to the real me

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    Goal BMI: 25.6


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    what a great post, very inspirational. I reckon should be stickied if not already. Can I ask how you got to the point where you knew that finally 'this time' was really it, that you were going to succeed?
    Last edited by Lynn8124 : 1st April, 2009 at 08:57 AM









    Goodbye moth, hello butterfly!


  9. #9
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    Thanks for the post, just what I needed today, have been struggling for a little while and need something to feed my focus and motivation! This just sums it up, and makes me feel determined again... and in control, if that makes any sense. Well done on your weight loss journey, too.
    xxx





    GOALS:
    Get to 13 st: (goal reached, then lost again... ( )
    Get to 12st 7:
    Get to 12st:
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    Get to 11st:

  10. #10
    Happy in the meantime
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    SerenityValley's Avatar
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    Diet: Slim and save
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    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%
    Thanks Lyn and Katy I hope you're both doing well!
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  11. #11
    KD
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    Thread very worthy of a sticky, so stickied it is
    Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.

  12. #12
    16lb to go!

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    LOL! about what's down andy's pants!
    Ellie




    "If you think you're too small to have an impact, try going to bed with a mosquito in the room."
    -- Anita Roddick

  13. #13
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    thank you for sharing...its what i needed "hear" today!

    no more fat nina, rather its i will be a healthier losing weight to feel gr8t nina
    !




    If you do what you've always done, you get what you always got!:

    Mini goal: July --> lose 30 kg/80 lbs... collect rewards along the way...well massive weightloss on hold!
    Now to switch to a healthy pregnancy
    Goal 1: get through week one, two, three, four
    Goal 2: finish 1successful month ELLIE SAAB perfume
    Goal 3: drink 3 liters of h2o everyday
    Goal 4: lose 10%
    Goal 5: stick with exercise program for a 1,2,3,4 weeks
    Goal 6: lose 20%



  14. #14
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    Nice! thanks..

  15. #15
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    Latina Inglesa's Avatar
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    Start BMI: 52.3
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    Weight to Lose: 12st0lb
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    Hi Andy, I am on week 4 of CD and struggling for the first time today. I came on here looking for some inspiration and your post has done the trick.

    I was so close to 'cheating' and thanks to you now I'm determined not to.




    Heaviest weight ever: 23st 4lbs
    Starting weight this time: 21st 11lbs

    GOALS:
    - Stick to it for 1 week
    - Lose 1/2 stone
    - Get to 21st
    - Lose 2 stone by 9th Jan 2010
    - Get into size 24 jeans

    Click here to view my video weight-loss diary: http://www.youtube.com/user/latinainglesa

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