Wow amazing!!
Wow amazing!!
Mini goals
Be under 10stone! Done
Have a healthy BMIDone
Get to 9st 7lb DONE
Goal get to 9st


Hey Pinkii, I'm off on holiday for 10 days, be good and I'll see you when I get back.![]()
Because you can read this, thank a teacher. Because it's in English, thank a soldier.

Just want to agree with what everyone else has said
ABSOLUTELY BLOODY FANTASTIC
xxxxxxxxxxxx
WK 1 -3
WK 2 -1.5
“There are two mistakes one can make along the road to truth...not going all the way, and not starting.”
If you can find a path with no obstacles, it probably doesn't lead anywhere.
Grant me the strength
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.
http://www.minimins.com/members-only...mother-33.html



Pink, you are truly a phenomenal success story. You are so determined and focussed and have travelled a wonderful road to a new you. I hope you maintain your fab new look for ever and ever. You will make a fab fitness instructor as you will so understnad where people are coming from!!!
http://www.minimins.com/gi-diet-supp...011-diary.html
http://www.minimins.com/gi-diet-supp...-gl-diary.html
Total loss :116lbs = 63 inches at 31/08/10
Lipotrim = 87 lbs and 53.5 inches
GL = 29lbs and 9.5 inches
Year One 1/09/2009 - 31/08/2010Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFRWk 29-52 29lbs lost and 9.5 inches lost on GLGoal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!
Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR lossesOnly major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.
Year Three 01/09/2011- 31/08/2012Had a 9lb gain again over the Xmas hols and lost this by March 2012.19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.


I did and I have PinkiiJust need to upload them now.
Because you can read this, thank a teacher. Because it's in English, thank a soldier.