That's amazing! Wow, well done! I'm about the same weight as when you started. Thank you so much for sharing your story you give me hope x
That's amazing! Wow, well done! I'm about the same weight as when you started. Thank you so much for sharing your story you give me hope x


Fantastic, well done you!!
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Congratulations on the loss. Amazingly inspirational.![]()
Good luck on the final 2 stone.
Long-term goals:
Get into the 16s (done)
Get into the 15s (done)
Get into the 14s (done)
Get into the 13s (done!)
Get into the 12s (done)
Get into the 11s (December)
Get into the 10s (February)
Other targets:
Get into size 16 top - done
Get into size 18 bottoms - done
Get into size 14 tops - done
Get into size 16 bottoms - done
Get into size 12 top
Get into size 14 bottoms
Get waist to 34 inches (done)
Get hips to 46 inches (DONE!)
Get waist to 32 inches (done)
Get hips to 44 inches (done)
Get waist to 30 inches
Get hips to 42 inches

You truly are a star. And you have helped me in ways you will never know.
xxxx
My Diary......
http://www.minimins.com/silver-membe...ml#post5081322
My Slimpod Diary..........
http://www.minimins.com/slimpod/2478...-diary-10.html
My blog.....
http://personalrevelationsofanemotio....blogspot.com/
GOALS: Monday 21/05/12Long Term -
1. To fit comfortably into size 12-14.
2. For my waist to be under 35".
3. To run 10k comfortably.
Medium Term -
1. To run 5k comfortably, and get it under 35 minutes by the end of May.
2. To fit into my size 14 jeans by the end of June
3. To run at least 3 days a week.
Short Term -
1. Run Monday, Wed, Friday this week.
2. Leave food on my plate at each meal.
3. Find something to be happy about every day in my positives!!!
Daily Goals -
1. I will do my positives every day.
2. I will listen to my slimpod at least every day.
3. I will assess whether I am reaching my short term goals each day in my positives.
How fantastic. Congratulations, this is truly something to be proud of.
Good luck with the rest of your journey x
Friday Girls Balloon Holder:
February 12th
February 26th
March 12th
March 19th
April 23rd
July 23rd


Well done Coley. So chuffed for you![]()
Cambridge Maintainer of the Year 2008
Consultant to Cambridge Inspirations Award Winner 2009
http://www.thesun.co.uk/sol/homepage...-on-plane.html
http://www.fabafterfifty.co.uk/2011/...?doing_wp_cron
well done!! Do you have before and "getting there" photos for some inspiration...it sounds fantastic but i'd love to see some photos for an extra dose of motivation!Struggling a bit on exante
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It's a long journey but I have to keep reminding myself it's one step at a time....
Gosh I can only imagine what its like to be 8 stone thinner! You must feel amazing! Would love to be putting my success story on here in a year or so - fingers crossed. R x
Ruthie xx
Thats fantastic,well done.
I know were your coming from with the head issues,I feel you need to be in the right head space to loose weight and keep it off.Something I need to work on myself,but Im in the right frame of mind to try.
Good luck with the rest of your weight loss.