Morning Henry, I had what I can only describe as "an apron" of loose fat and skin on my waist, that has slowly shrunk away over the last few years. I have moobs though and nothing I do seems to cure them![]()


Morning Henry, I had what I can only describe as "an apron" of loose fat and skin on my waist, that has slowly shrunk away over the last few years. I have moobs though and nothing I do seems to cure them![]()
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
If you don't mind me asking Jim, how much weight did you lose and how old are you?
I've lost 7 stone and i've just turned 25. So i'm hoping i'm young enough and things will tighten up as I convert the remaining fat to muscle.
I'm still rocking some moobs as well, i'm hoping interval training and pressups will sort them out!
i'm gonna be really keen on the exercise for the next couple of months, so I suppose time will tell.
20/01/2010 - 21st 2lb
17/05/2011 - 20st 2lb
02/01/2012 - 15st 0lb
08/01/2012 - 14st 8lb
27/01/2012 - 14st 2lb
18/03/2012 - 13st 12lb
Welol done you
Jackie xx


Henry my stats are below and I'm 63 now, been on Atkins maint for ever and ever
Diet: Atkins Maintenance
Height: 6' 1"
Start Date: May 2002
Start Weight: 350lb
Current Weight: 183lb
Goal Weight: 183lb
BMI Information:
Start BMI: 46.2
Current BMI: 24.1
Goal BMI: 24.1
Statistics:
Total Weight Loss: 167lb
Weight to Lose: 0lb
% Lost 47.71%
Because you can read this, thank a teacher. Because it's in English, thank a soldier.


I've just realised you don't have enough posts to see my sig photo's, but I do have a B&A thread here
http://www.minimins.com/success-stor...es-afters.html (It can be done - My before's and Afters)
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Great Job!
13st 12lbs!
Not much weight loss going on anymore, but my body is still changing positively!
20/01/2010 - 21st 2lb
17/05/2011 - 20st 2lb
02/01/2012 - 15st 0lb
08/01/2012 - 14st 8lb
27/01/2012 - 14st 2lb
18/03/2012 - 13st 12lb


Well done there mate, looking good then!
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Well done on your amazing weight loss
Great story,i hope I can follow in your footsteps,I have joined a gym a couple of weeks ago,not used it yet though although i have used the swimming pool.If i go to the gym I am unsure what to do,what equipment to use.I cant use weights because i dislocated my left arm and have a radial head fracture of my right arm.I did this 2 years ago but both arms are weak now although the swimming helps.
What an amazing, inspiring story! Well done dude, seriously.I bet you're looking fab!
well done x
“The question isn’t who is going to let me; it’s who is going to stop me.” — Ayn Rand