my rollercoaster diet is now stable

i used to be slim no more than 145 pounds, but in 2006, the weight started pilling on, by 2007 i was 165 pounds and by 2008 i was 176 pounds, so i went on a diet and got down to 150 pounds.

i hadnt really sorted my head out as by 2011 i was now 197 pounds and now classed as obese, i have awful stretch marks now but oh well.


so aprill 2011 i started a diet and joined this forum, by the end of the year i got to 10 stone 10 and was very happy, but then again by february 2012 i had put on about 6 pounds anyway, i started to really think what i was doing and decided to give up alcohol, it was alcohol that was pulling me back even though i didnt exceed the goverment advice, by june i was 10 stone and although my weight has gone up 1 or 2 then dropped a few its staying around 10 stone, just weighed myself 9 stone 13, but im going out for a meal so as i said ill stay around 10 stone


anyway just thought id post my topic, hope everyone is ok

Well done on your loss!!!

Fantastic achievement and it is brilliant that you have found a way of staying perfectly stable, well done!

well done onloseing the weight. (so there is hope for me yet fingers crossed)

Well done for figuring out the
problem and staying with your plan!

Well done for sustaining (and on the initial loss).

I havent weighed in for ages. Just weighed in at 135 pounds. Thats lower than i expected. Thanks for all the rrplies

Good keep it up xx

Any updates?