Looks like you have made some rather great progress!
amazing! well done
Well done xx
well done, looking fab x
Starting Weight : 16st 13lb
Week 1 : 16st8lb (-5lb)
Week 2 : 16st4lb (-4lb)
Week 3 :
Week 4 :
***5 stone lost in 2009 by calorie counting***
Good progress, you can see certainly see the difference.
Be 16.7st By End Of March (Holiday!)
Be 15.7st By End Of April
Be 14.7st By End Of May
Be 13.7st By End Of Jun (Summer!)
Be 12.7st By End Of July
Be 11.7st By End Of August
Be 10.7st By End Of September (B'day!)
The goal is within your reach! I have seen people give up even in this point. People are scared changing their routine, but you shouldn't be. Best of luck
Amazing.Well Done x
If you always do what you always did, you'll always get what you always got.
Lose 7lbs DONE
Get into the 13's DONE magic number 13 st 10lbs by 1st May DONE
lose 14lbs by beginning of May. 30day squat challenge
Lose 1 stone
Lose 10lbs to get to 12st 11lb to take me from obese to over weight!
Get a smaller uniform
operation skinny summer - lose 2 stone by july 15th : 6lbs gone, 22lbs to go
birthday challenge, 30th b*day October 13th: 11stone goal
08/04/13 14st 7lbs 15/04/13 14st 5lbs -2lbs 22/04/13 14st 4lbs -1lb 29/04/1314st 6lbs +2lbs 07/05/13 14st 4lbs -2lbs 13/05/13 14st 2lbs -2lbs
33pp a day // all weights with clothes on!
**goal**13st 8lbs by 08/04/13 8 week challenge- weight watchers summer body confidence