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Thread: 8 stone loss, pictures of my progress so far :)

  1. #1
    Member

    Join Date
    29th October, 2013
    Location
    Berkshire
    Posts
    8
    Rep Power
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    Start Weight: 25st0lb
    Current Weight: 17st0lb
    Goal Weight: 15st0lb


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 2st0lb
    % Lost 32%

    8 stone loss, pictures of my progress so far :)

    Hi all, this is my weight loss so far, i currently weigh 17 ST total of 8 ST so far, my goal is to get to 15 ST then see where i go from there




    @ 25 stone




    @ 17 stone


  2. #2
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    Intermeezo's Avatar
    Join Date
    9th October, 2013
    Location
    Anglesey, Wales
    Posts
    115
    Rep Power
    2
    Diet: Slimming World
    Height: 6ft0in
    Start Date: 15th October 2013
    Start Weight: 18st11lb
    Current Weight: 16st6.5lb
    Goal Weight: 13st11lb
    Goal Date: July 15th 2014


    BMI Information:
    Start BMI: 35.7
    Current BMI: 31.3
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 2st9.5lb
    % Lost 12.36%
    Great stuff John-Boy! Keep going mate, you look so much healthier in that second pic! Can't wait to see what you'll look like at target

    Targets:
    Lose Stone ✓ 29/10/13
    Lose a Stone ✓ 05/11/13 + Slimmer of the Week
    Lose a Stone & ✓ 19/11/13 + Slimmer of the Week
    Club 10 Target ✓ 26/11/13
    Lose 2 stone ✓ 26/11/13 + Slimmer of the Month

    Lose 2 stone
    Lose 3 stone

    Lose 3 stone
    Lose 4 stone - Initial Target
    Lose 4 stone
    Lose 5 stone - Final Target

  3. #3
    Member

    Join Date
    29th October, 2013
    Location
    Berkshire
    Posts
    8
    Rep Power
    0
    Start Weight: 25st0lb
    Current Weight: 17st0lb
    Goal Weight: 15st0lb


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 2st0lb
    % Lost 32%
    Quote Originally Posted by Intermeezo View Post
    Great stuff John-Boy! Keep going mate, you look so much healthier in that second pic! Can't wait to see what you'll look like at target
    Thanks mate cant wait till I've completed my first goal which is get to 15 stone, that'll be 10 stone loss!!
    JaneN and Intermeezo like this.

  4. #4
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    maintainer
    century club

    lardylady's Avatar
    Join Date
    14th May, 2011
    Location
    Birmingham
    Posts
    2,330
    Rep Power
    161
    Diet: Slimming World: Green Days
    Height: 5ft7in
    Start Date: 15.08.11
    Start Weight: 18st12lb
    Current Weight: 10st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 22.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 8st10lb
    Weight to Lose: -0st5lb
    % Lost 46.21%
    Well done You look like a different person!

  5. #5
    Member

    Join Date
    29th October, 2013
    Location
    Berkshire
    Posts
    8
    Rep Power
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    Start Weight: 25st0lb
    Current Weight: 17st0lb
    Goal Weight: 15st0lb


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 2st0lb
    % Lost 32%
    Thank you lardylady!

  6. #6
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    4,384
    Rep Power
    91
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 23st7.6lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 56.6
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 2st3.4lb
    Weight to Lose: 5st7.6lb
    % Lost 8.7%
    well done you look great
    John-Boy likes this.
    new one said its going to be easy but you will love the end result xx


    23s
    22s

    21s

    20s
    19s
    18s



  7. #7
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    JustDi's Avatar
    Join Date
    13th June, 2011
    Location
    Ireland
    Posts
    133
    Rep Power
    4
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 22/04/2013
    Start Weight: 15st5lb
    Current Weight: 11st5lb
    Goal Weight: 11st00lb
    Goal Date: done 15/7/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st5lb
    % Lost 26.05%
    Well done boy Keep going.
    John-Boy likes this.
    Start on 22/04/2013 - 15st5lb 97.3 kg

    week 1 - 12lb 91.95 kg week 2 - 8lb88.45 kg week 3 - 4lb86.55 kg week 4 - 4lb84.70 kg week 5 - 4lb83.05 kg week 6 - 6lb80.35 kg week 7 - 4lb78.40 kg
    week 8 - 3lb76.950 kg week 9 - 3lb 75.75 kg week 10 - 3lb74.60 kg week 11 - 2lb73.4 kg week 12 - 6lb70.8 kg.

    Refeed

    week 13 +3lb71,9 kg

    Maintenance between 68 kg and 72 kg
    week 1 -1 lb 71,450 kg
    week 2 - sts

    week 3 - sts
    26/8/13 - 10st11lb
    69.1 kg
    25/9/13 - 11st
    69,8 kg
    26/10/13 - 10st 11lb
    69,3 kg
    01/12/13 - 11st 02lb 71,2 kg
    24/01/14 - 10st11lb 69,1 kg
    03/03/14 - 11st 05lb 72 kg

  8. #8
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    Join Date
    15th August, 2013
    Posts
    956
    Rep Power
    20
    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: July 19th 2013
    Start Weight: 17st3lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 26.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 1st11lb
    % Lost 31.54%
    Wow the difference is amazing!!!
    John-Boy likes this.
    Start Weight - 17st 3 (Size 22)
    Week 1 - 12 (-42lb) - 14st 3 (Size 20)
    Week 13 - 24 (-20lb) - 12st 11 (Size 18)
    Week 25 - 36 (-14lb) - 11st 11 (Size 16)
    Week 37 - (+1lb) - 11st 12
    Week 38 - (+1lb) - 11st 13
    Week 39 - (-1lb) - 11st 12
    Week 40 - (-1lb) - 11st 11
    Week 41 - N/A
    Week 42 - ???

    My Diary: Carb Junkie Going Cold Turkey
    http://www.minimins.com/cd-weight-lo...ld-turkey.html

  9. #9
    Likes to post

    Join Date
    15th August, 2013
    Posts
    956
    Rep Power
    20
    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: July 19th 2013
    Start Weight: 17st3lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 26.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 1st11lb
    % Lost 31.54%
    Quote Originally Posted by chriss jonss View Post
    Losing weight is a pretty simple proposition. Really, it is quite simple. There is no mystery to it. There is no arcane arts or magical steps to it. You just need to keep a simple formula in your mind in order to achieve the weight loss you have always wanted. The simple truth is that you have to work to deserve the body you have always wanted.
    You can get this book for free,it will help you in everything you need to start your program with weight loss and get a high fitness,
    check the link:
    And reported...25 posts from this person all with that exact message!
    Start Weight - 17st 3 (Size 22)
    Week 1 - 12 (-42lb) - 14st 3 (Size 20)
    Week 13 - 24 (-20lb) - 12st 11 (Size 18)
    Week 25 - 36 (-14lb) - 11st 11 (Size 16)
    Week 37 - (+1lb) - 11st 12
    Week 38 - (+1lb) - 11st 13
    Week 39 - (-1lb) - 11st 12
    Week 40 - (-1lb) - 11st 11
    Week 41 - N/A
    Week 42 - ???

    My Diary: Carb Junkie Going Cold Turkey
    http://www.minimins.com/cd-weight-lo...ld-turkey.html

  10. #10
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    century club

    Join Date
    16th July, 2013
    Posts
    244
    Rep Power
    13
    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 16th July 2013
    Start Weight: 22st8lb
    Current Weight: 15st7lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 48
    Current BMI: 33
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 5st8lb
    % Lost 31.33%
    You look great well done
    John-Boy likes this.
    Round 1 - Lipotrim (Start 16th July 2013)
    Starting Weight: 22st 8lbs

    Week 1: 21st 9lbs (-13) Week 2: 21st 3lbs (-6) Week 3: 20st 13lbs (-4) Week 4: 20st 7lbs (-6) Week 5: 20st 3lbs (-4)
    Week 6: 19st 13lbs (-4) Week 7: 19st 9lbs (-4) Week 8: 19st 1lbs (-8) (11 Days Due to Changing Weigh In Day)
    Week 9: 18st 11lbs (-4)
    Week 10: 18st 6lbs (-5) Week 11: 18st 1lbs (-5) Week 12: 17st 12lbs (-3) Week 13: 17st 7lbs (-5)
    Week 14: 17st 4lbs (-3) Week 15: 16st 13lbs (-5) Week 16: 16st 9lbs (-4) Week 17: 16st 4lbs (-5) Week 18: 16st 0lbs (-4)
    Week 19: 15st 12lbs (-2) Week 20: 15st 9lbs (-3) (Only 5 days - Using up left over LT TFR packs)
    Refeed Week 1: 15st 3lbs (-6) Refeed Week 2: 14st 13lbs (-4)
    Finishing Weight: 14st 13lbs

    Round 2 - Lipotrim (Start 19th April 2014)
    Starting Weight: 15st 7lbs

    Week 1: ??

  11. #11
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    Join Date
    15th September, 2010
    Location
    North Wales
    Posts
    288
    Rep Power
    38
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 07/10/2013
    Start Weight: 18st5lb
    Current Weight: 14st4lb
    Goal Weight: 10st0lb
    Goal Date: May 26th 2014


    BMI Information:
    Start BMI: 44.1
    Current BMI: 34.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 4st4lb
    % Lost 22.18%
    Wow well done you look amazing
    John-Boy likes this.
    Jo x







    Start day 18st 5lbs
    week 1-4 18 st 5 -
    16 st 11 = 22 lb loss

    week 5-8 16 st 11 - 15 st 9 = 16 lb loss

    week 9-12 15 st 9 - 14 st 10 = 13 lb loss


    week 13 14st 6 = 4lb loss
    week 14 14st 4 = 2lb loss not too bad considering went to step 2 after being very ill

  12. #12
    elm
    elm is offline
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    elm's Avatar
    Join Date
    13th November, 2010
    Location
    USA
    Posts
    1,289
    Rep Power
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    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: August 4, 2013
    Start Weight: 300.6lb
    Current Weight: 263.3lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 50
    Current BMI: 43.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 37.3lb
    Weight to Lose: 126.3lb
    % Lost 12.41%
    Great job!
    If you want your life to be a magnificent story,
    then begin by realizing that you are the author and
    everyday you have the opportunity to write a new page.
    - Mark Houlahan -

  13. #13
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    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    128
    Rep Power
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    Diet: Cambridge
    Height: 5ft3in
    Start Date: 18.11.13
    Start Weight: 14st8.5lb
    Current Weight: 13st2lb
    Goal Weight: 9st12lb
    Goal Date: 1st May 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 32.6
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 3st4lb
    % Lost 10.02%
    AMAZING progress! Well done - truly hope you can see the changes in you, you look far happier and healthier as well as slimmer of course. Can't believe your first goal was 10 stone but I know you'll make it and be triumphant when you do!
    Well done for changing your life! you are an inspiration!
    SW 14st 8.5lb / CW 13st 2lb / GW 9st 12lb

    Wk1 -7.5lbs / Wk2 -7lbs / Wk3 -2lb / Wk4 - 4lbs

    Starter goal - 194lb (18-30 November) Done
    Xmas Goal - 13st 2lbDone! 13th December!!

    December goal - 12st 8lb (14lb goal / 6lb lost / 8lb to go)

    February 1st Goal - 11st 7lb

    Operation Graduation Dress!

  14. #14
    Trying to lose weight

    Join Date
    5th August, 2010
    Location
    Glasgow
    Posts
    153
    Rep Power
    46
    Diet: Slimfast
    Height: 5ft4in
    Start Date: 6th September 2010
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 10st5lb
    Goal Date: 28 July 2013 (my birthday)


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 5st3lb
    % Lost 0%
    Well done on your loss Good luck for the rest
    Day 1 - 30 squats - Completed - 22.11.13
    Day 2 - 35 squats - Only 15 managed - 23.11.13
    Day 3 - 40 squats - Only 30 managed - 24.11.13
    Day 4 - 45 squats - Completed - 25.11.13
    Day 5 - 50 squats - Completed - 26.11.13
    Day 6 - 55 squats
    Day 7 - 60 squats



  15. #15
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    Llamasoks's Avatar
    Join Date
    22nd November, 2013
    Location
    Sussex
    Posts
    1,308
    Rep Power
    44
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 13th November 2013
    Start Weight: 13st5lb
    Current Weight: 11st4lb
    Goal Weight: 9st0lb
    Goal Date: May 24th 2014


    BMI Information:
    Start BMI: 33.1
    Current BMI: 28
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st4lb
    % Lost 15.51%
    Wow! That's absolutely amazing, you look so brilliant. Well done, you must be so proud of yourself

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