Well I went out for my meal with my work friends last night went totally mad, I ate it then felt so quilty now I'm so scared for WI Monday, I have already put half pound
On last week, I didn't think I would feel so bad, I now feel like I have let myself down I'm going Amsterdam in May and just wanted to lose even a little so I could
Walk further, for god sake I hope I don't feel like this every time I go out :-( :-( !!!!!