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Thread: 18 pounds down

  1. #1
    Ari
    Ari is offline
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    18 pounds down

    So far I have lost 18 pounds on the Paleo diet. I have been on it for almost 4 weeks. I am staring to really get a hold on my weight and I am super excited to lose more.
    Mini and cavegirl13 like this.

  2. #2
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    Start Weight: 12st13lb
    Current Weight: 11st12lb
    Goal Weight: 10st7lb
    Goal Date: 20th july 2014


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st5lb
    % Lost 8.29%
    well done, best of luck on your journey x

  3. #3
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    Julieanne6389's Avatar
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    6th April, 2014
    Location
    Putney, London
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 01.04.14
    Start Weight: 12st2lb
    Current Weight: 11st13lb
    Goal Weight: 10st5lb
    Goal Date: As long as it takes, but a stone before July 2014.


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st8lb
    % Lost 1.76%
    That's fab, keep up the good work! Are you exercising too?
    I will NOT follow my family pattern of females getting diabetes in their 40's.

  4. #4
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    Mini's Avatar
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    Well done

  5. #5
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    Welldone!! keep it up.

  6. #6
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    century club

    Join Date
    16th July, 2013
    Posts
    273
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    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 16th July 2013
    Start Weight: 22st8lb
    Current Weight: 14st8lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 48
    Current BMI: 31
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 4st9lb
    % Lost 35.44%
    Fantastic job, keep it up and you will be at your goal weight in no time!
    Round 1 - Lipotrim (Start 16th July 2013)
    Starting Weight: 22st 8lbs

    Week 1: 21st 9lbs (-13) Week 2: 21st 3lbs (-6) Week 3: 20st 13lbs (-4) Week 4: 20st 7lbs (-6) Week 5: 20st 3lbs (-4)
    Week 6: 19st 13lbs (-4) Week 7: 19st 9lbs (-4) Week 8: 19st 1lbs (-8) (11 Days Due to Changing Weigh In Day)
    Week 9: 18st 11lbs (-4)
    Week 10: 18st 6lbs (-5) Week 11: 18st 1lbs (-5) Week 12: 17st 12lbs (-3) Week 13: 17st 7lbs (-5)
    Week 14: 17st 4lbs (-3) Week 15: 16st 13lbs (-5) Week 16: 16st 9lbs (-4) Week 17: 16st 4lbs (-5) Week 18: 16st 0lbs (-4)
    Week 19: 15st 12lbs (-2) Week 20: 15st 9lbs (-3) (Only 5 days - Using up left over LT TFR packs)
    Refeed Week 1: 15st 3lbs (-6) Refeed Week 2: 14st 13lbs (-4)
    Finishing Weight: 14st 13lbs

    Round 2 - Lipotrim (Start 19th April 2014)
    Starting Weight: 15st 7lbs

    Week 1: 14st 12lbs (-9) Week 2: 14st 8lbs (-4) Week 3: ??

  7. #7
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    13th May, 2014
    Location
    Inside baggy clothes
    Posts
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    Diet: Avoiding overeating and grooming my metabolism
    Height: 1.64m
    Start Date: May 15th 2014
    Start Weight: 68.3kg
    Current Weight: 67.3kg
    Goal Weight: 62kg
    Goal Date: slowly, but surely, so that I stick to that BMI 23 once there


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1kg
    Weight to Lose: 5.3kg
    % Lost 1.46%
    Quote Originally Posted by Ari View Post
    So far I have lost 18 pounds on the Paleo diet. I have been on it for almost 4 weeks. I am staring to really get a hold on my weight and I am super excited to lose more.
    18 pounds in 4 weeks! Fabulous! I'm going to try to find some info on this Paleo diet!

    Congratulations!
    I'm here often on my phone, so, please forgive me my typos. Also, I don't speak English, therefore so many mistakes. I'm really sorry.

  8. #8
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    That's wonderful work, Ari. Paleo must be working on you. Do you do or take anything else?





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