Man On A Mission! Giftedandblk Inspirational weight loss in Photos!
Seeing this photo was the turning point in my life
Rock Bottom! @ 39
VZ6D8272
Exercise is now a way of life for me, in a weird way what keeps me trim is not the fact that I like how look but but I hated how I use to look! So this picture is not to Impress you but to Impress upon all of you that you to can achieve your goal by focusing on your destination not your Journey.
No more fat boy jokes!
Man on a Mission!
WOW.. well done..! lookin fantastic.. did you do a lot of exercise? as you look very toned..
x x x
Wow. You're looking great, and from what I've heard, you're a rather lovely person too.
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.
You are looking great. Congratulations
Irene xx
Originally Posted by Mini
Lost for words...
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
~Dr Phil ♥
Weight loss on hold until I finish this big project - growing a baby grapefruit <3
Me too! That's a first!! lol
Lost for words...
MRS DEPP - THE TRUE WINNER OF THE 'LAST PERSON TO POST' THREAD - NO MATTER WHAT BECKY OR ALLAN G SAY!!!
Listening to advice and taking control of my life
one word...WOW
oh baby! looking goodwho are you kidding ... of course you impress us!
2012
Start weight: 300. 7 stone to lose
Losses:
wk1: -10lb
wk2-
wk3-
wk4-
Do one week SS
Milestone one: 1.5 stone
Do three weeks SS
Milestone two: 2 stone
Do ten weeks SS
Milestone three: 4 stone
_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
Goal Weight: 175lb
Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1
Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased
__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
Oh...oh....oh......
This man is far too sexy for his shirt!!!!
I'm not .... I've got plenty; none of them suitable for a public forum
Lost for words...
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)
WK4 - 18th Nov -16st 8lb (-2lb)
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
I've just noticed you are a counsellor - what area are you in???
........... I hope this isn't considered sexual harassment
2012
Start weight: 300. 7 stone to lose
Losses:
wk1: -10lb
wk2-
wk3-
wk4-
Do one week SS
Milestone one: 1.5 stone
Do three weeks SS
Milestone two: 2 stone
Do ten weeks SS
Milestone three: 4 stone
_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
Goal Weight: 175lb
Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1
Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased
__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
Mmmmmmmmmmmmmmmmm!!!!!!!!!!! - shows that we can all drool over something not fattening!!!
Seriously impressed!!! So which meets are you coming to????!! and do you dance?? If so bagsy you for my partner at the Ball!!!
Beverley xxx
Mmm WOW! You look amazing!
xx
LUVERLY!!!!!
NICE EYE CANDY!!!
week 1........ 4lb
week 2........ 4lb
week 3........ 2.5lb
2012
Start weight: 300. 7 stone to lose
Losses:
wk1: -10lb
wk2-
wk3-
wk4-
Do one week SS
Milestone one: 1.5 stone
Do three weeks SS
Milestone two: 2 stone
Do ten weeks SS
Milestone three: 4 stone
_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
Goal Weight: 175lb
Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1
Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased
__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
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