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| Success Stories Post all your success's here from a 100 days SSing to getting to goal....etc. Including weight loss Anniversaries |
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| Member PinkPanther's Profile Albums PinkPanther's Photo Gallery Join Date: 3rd October, 2008
Posts: 1
Rep Power: 0 ![]() | All About W8 update I've been on the All about w8 diet for 6 weeks now and lost 1st 7lbs and feel great. I would recommend this to anyone that has weight to lose and wants it off quickly. A little determination and lots of will power will drive you through your first couple of weeks, then I promise you it gets much easier. It's now more of a lifestyle choice for me, where food isn't at the centre of everything I do. With the maintenance plan I'm now getting all the neutrition that my body needs whilst eating some of the foods I missed over the last 6 weeks. I havent deprived myself, I've had my chocs, chinese and the odd Curry! Try It! it's worked for me. |
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| 100% Focused Keisha's Profile Albums Keisha's Photo Gallery Join Date: 8th September, 2008 Location: London
Posts: 1,175
My Mood: Rep Power: 17 ![]() ![]() ![]() ![]() Diet: W8 Height: 5' 4" Start Date: 09/09/08 Start Weight: 186lb Current Weight: 156lb Goal Weight: 130lb BMI Information: Current BMI: 26.8 Start BMI: 31.9 Goal BMI: 22.3 Statistics: Total Weight Loss: 30lb Weight to Lose: 26lb % Lost 16.13% | Well done. I'm also following W8. I'm on week 4 AAM and will be weigh in on Tuesday. So far I loss 1 stone, not counting wk 4. This diet is brill. As u said with determination it can be done and the weight just melts again. Good luck on reaching target. |
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| all about w8, new diet, w8 loss, weight loss |
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