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Old 6th October, 2008   #1 (permalink)
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Diet: Calorie Controlled...
I hate to brag... but...

From being a size 24, 40 a day smoking, heavy drinking girl who had never ever taken exercise in 2005 to now 2008... check out below my time for yesterdays Great North Run...

1 hour 44 mins and 20 secs... whoop whoop

F1.44.20orename(s)
Surname
Club
Date of Birth
Race Number
Category Position
Finish Time
Tyne Bridge
10k time
15k time
20k time
Katie

07 / 06 / ****
26437

4124


01:44:20

00:13:47
0029
01:13:55
01:39:20
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Old 6th October, 2008   #2 (permalink)
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Height: 5' 11"
Start Date: July 2006
Start Weight: 316lb
Current Weight: 225lb
Goal Weight: 214lb
Goal Date: 19/12/08


BMI Information:
Current BMI: 31.4
Start BMI: 44.1
Goal BMI: 29.8


Statistics:
Total Weight Loss: 91lb
Weight to Lose: 11lb
% Lost 28.8%
That's a really impressive time - well done!!
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Old 6th October, 2008   #3 (permalink)
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wow thats seriously fantastic!!!
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28/10/08 - 12st 5lb
4/11/08 - 12st 3lb
11/11/08 - 12st 2lb
18/11/08 - 12st 3lb

MAINTENANCE FOR CHRISTMAS @ 12st 4lb
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Old 6th October, 2008   #4 (permalink)
is in da zone
 
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Diet: Slimming World
Height: 5' 5"
Start Date: November 20th 2008
Start Weight: 229lb
Current Weight: 221lb
Goal Weight: 173lb
Goal Date: asap


BMI Information:
Current BMI: 36.8
Start BMI: 38.1
Goal BMI: 28.8


Statistics:
Total Weight Loss: 8lb
Weight to Lose: 48lb
% Lost 3.49%
wow - well done x
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Started SW Feb 2008 lost 3 and a half, stopped June 2008
Starting again November 2008



Week 1 - 8lb
week 2
week 3
week 4
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Old 6th October, 2008   #5 (permalink)
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Diet: SWITCHED FROM W8 TO WW
Start Date: 09/09/08
Start Weight: 186lb
Current Weight: 158lb
Goal Weight: 130lb
Goal Date: May 2009


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 28lb
% Lost 15.05%
Wow. well done.
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Wk 1= 2.5lbs Wk2:

1st Goal: Completing the 1st week of WW
2nd Goal: Getting to 11 stones
3rd Goal: Reaching a healthy bmi
4th Goal: Getting to 10 stones
5th Goal: Getting to 9st 9lbs
6th Goal: Reaching target 9st 4lbs
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Old 6th October, 2008   #6 (permalink)
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Diet: Cambridge
Thats absolutely fantastic!!
I guess I need to actually train to get anywhere near that lol....

How are you today?
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Old 6th October, 2008   #7 (permalink)
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Diet: Cambridge Diet
amazing and something to be very proud of - got me beat by a country mile (or 5)

but then again, I am a fossil in comparison LOL

seriously though - fantastic time
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Old 6th October, 2008   #8 (permalink)
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Diet: Calorie Controlled...
Hi there... I m feeling fine thanks... think the time was a fluke.. not sure what happened )

Was very happy to get a ballot place for London 2009 so thats the next thing... And Mindy.. I am 48!!! Not so very young...

How are you feeling Deb? Are you stiff?
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Old 6th October, 2008   #9 (permalink)
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Diet: Cambridge Diet
48 - NEVER!!!!

well thats it - I'm 48 as well so serious training now to kick in - I like a challenge

of course you seem to have a fine head of hair so it must have been the chill factor that slowed me down (disgraceful attempt by me to find reasons for being slower LOL)

As for the Marathon - well done you in getting in - thats a marvellous experience that I think is 10 times better than the GNR crowds, atmosphere, sense of achievment, pain, excitment, scenery/historic marks - oh, and did I mention pain? LOL

put me down as a sponsor if you decide to raise some pennies.
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144lbs lost (and now for something completely un-different ).

Time to finish the job off








Road to Maintainers heaven starts RIGHT HERE

Not marching to any specific beat - just know where the end of the tune is - for now!
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Old 6th October, 2008   #10 (permalink)
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Diet: Cambridge
Quote:
Originally Posted by mindless View Post
amazing and something to be very proud of - got me beat by a country mile (or 5)

but then again, I am a fossil in comparison LOL

seriously though - fantastic time
Hiya fossil lol. Hope you got home ok. did you check your time yet? Spill!

Quote:
Originally Posted by Sam25 View Post
Hi there... I m feeling fine thanks... think the time was a fluke.. not sure what happened )

Was very happy to get a ballot place for London 2009 so thats the next thing... And Mindy.. I am 48!!! Not so very young...

How are you feeling Deb? Are you stiff?
Impressed on the london one! It was suggested, but I think I'll stick with the shorter ones

I'm stiffer this year than I remember being this time last, but not as bad I thought I'd be after last night Time will tell eh ...
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Old 6th October, 2008   #11 (permalink)
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Diet: WW
Well done Sam

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Old 6th October, 2008   #12 (permalink)
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Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 228lb
Goal Weight: 182lb


BMI Information:
Current BMI: 36.8
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 46lb
% Lost 5.39%
well done hun x
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Old 6th October, 2008   #13 (permalink)
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Diet: Cambridge Diet
Well done you!
That's brilliant.

I work alongside a lot of sports tutors and can i just say a very young fit sports tutor got a time of 1:49 yesterday so you kicked his ass!!

Brill!!!!
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Old 6th October, 2008   #14 (permalink)
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Diet: Cambridge
Quote:
Originally Posted by mindless View Post
48 - NEVER!!!!

well thats it - I'm 48 as well so serious training now to kick in - I like a challenge

of course you seem to have a fine head of hair so it must have been the chill factor that slowed me down (disgraceful attempt by me to find reasons for being slower LOL)

As for the Marathon - well done you in getting in - thats a marvellous experience that I think is 10 times better than the GNR crowds, atmosphere, sense of achievment, pain, excitment, scenery/historic marks - oh, and did I mention pain? LOL

put me down as a sponsor if you decide to raise some pennies.

Any excuse... the hair lol!

Now you are worrying me with the challenge....I feel a Nike Plus moment coming on.... thats the closest I'm going to get to a personal trainer I think.

Ian's still working away so I've not got him to kick my butt. All suggestions welcome
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Old 6th October, 2008   #15 (permalink)
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