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Thread: Ally's Ice Cream/Frozen Yogurt Recipes

  1. #1
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    Ally89's Avatar
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    Start Weight: 17st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26.1
    Goal BMI: 23.6


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    Total Weight Loss: 6st0lb
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    % Lost 34.15%

    Ally's Ice Cream/Frozen Yogurt Recipes

    I got an ice cream maker a couple of weeks ago and have been coming up with some recipes. You can do all these without an ice cream maker by putting them in a suitable container and freezing for about 4 hours stirring to prevent ice crystals every half hour, though they do come out better in an ice cream maker, no ice crystals get very my whippy type ice cream which is so nice.

    All these recipes are done to serve 1...so just double up if you want 2 servings etc

    For all recipes the instructions are the same, put all the ingredients into a jug or bowl, mix well and pour into the ice cream maker for at least 15 mins, until you reach the consistency you prefer, i leave for 15 mins to get a soft whippy type ice cream. If not using an ice cream maker mix ingredients the same and pour into a freezable container.

    Basic Vanilla
    2 Muller Lights
    Couple drops vanilla essence

    More synful vanilla ice cream 6.5 syns - makes pretty small portion but is heavenly if you want a treat
    50ml half fat creme fraiche (4.5)
    50ml semi skimmed milk (2)(or from HEa if you want)
    2-3tbsp artificial sweetenerabout a tsp vanilla essence

    Mint Choc Chip 3.5 syns
    1 mint muller light
    2-3tbsp fat free natural yogurt
    couple drops peppermint essence
    mini bag milky way magic stars or cadbury buttons (3.5)

    Banoffee 2.5 syns
    1 toffee muller light (or 2 WW toffee work well)
    2-3tbsp fat free natural yogurt
    50g mashed banana (2.5)

    "Rocky Road" 3-4 syns
    1 vanilla and choc sprinkles
    2 tbsp fat free natural yogurt
    10g mini marshmallows (1-2 syns depending on make)
    1 sachet belgian choc options (2)
    (if you want to make it more rocky road and more synful add a mini bag magic stars (3.5 syns) and/or digestive biscuit (3.5) and/or 10g walnuts (4))

    Strawberry
    2 strawberry muller lights
    handful of chopped strawberries (don't puree just freeze in pieces if you want to keep it syn free)
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +8lb



  2. #2
    Everyones got their scars
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    Ally89's Avatar
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    Diet: Slimming World
    Height: 5ft6in
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    Current Weight: 11st8lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 1st2lb
    % Lost 34.15%
    Banana yogurt
    2 Banana and Custard Muller Lights
    1 banana chopped or mashed if you want to add 2.5 syns per 50g
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +8lb



  3. #3
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    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.98%
    Subscribing coz im gettin an ice cream maker later




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
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    WEEK SIX +0.5LBS

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  4. #4
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    yummmy!

  5. #5
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    Had my bowl in freezer for 24 hours, so now to make some ice cream! Fingers crossed everyone x

  6. #6
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    OMG I'm in ice-cream heaven

  7. #7
    Im always here!
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    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.98%
    I hav to wait till tomoz for my ice cream which hav u tried?




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
    WEEK FIVE -2.5LBS
    WEEK SIX +0.5LBS

    My Diary: http://www.minimins.com/silver-membe...ain-diary.html

  8. #8
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    Ally89's Avatar
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    Statistics:
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    Coconut Strawberry and Nectarine
    2 Coconut muller lights
    handful chopped strawberries
    1 chopped nectarine

    "Eton Road" (I said it was an eton mess gone wrong, mum said rocky road)
    - 1 syn
    1 coconut muller light
    1 weight watchers vanilla yogurt
    1tbsp fat free natural yog
    Hand ful strawberries
    10g mini marshamallows (1 syn)

    Alternative proper vanilla ice cream recipe - 4.5 syns + 1/4 HEa (or 1.5 syns)
    45g/ml reduced fat creme frais (4.5)
    60ml semi skimmed milk (1/4 Hea or 1.5 syns)
    2tbsp fat free natural yogurt
    few tsp's vanilla essence
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +8lb



  9. #9
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    yummy

  10. #10
    Everyones got their scars
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    Ally89's Avatar
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    Start Weight: 17st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 1st2lb
    % Lost 34.15%
    Banana coconut - 3 syns
    2 muller light banana and custard
    10g dessicated coconut (3 syns)
    Last edited by Ally89 : 6th July, 2012 at 08:20 AM
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +8lb



  11. #11
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    there are some new ones in the slimming world mag
    Started Slimming world
    20/6/12 22st 11lb
    27/6/12 -5.5lbs 22st 5.5lbs
    04/7/12 -1.5lbs 22st 4lbs
    11/7/12 -2.5lbs 22st 1.5lbs sotw

  12. #12
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    NO SYN vanilla ice cream

    Serves: 4
    Prep time: 20 minutes + freezing time
    Cook time:
    Syns per serving:
    Green: FREE
    Original: FREE
    Extra Easy: FREE

    2 egg whites
    4 level tbsp artificial sweetener
    596g/1lb 5oz fat free natural fromage frais
    2 tbsp skimmed milk
    dash of vanilla essence
    slices of fresh pineapple, kiwi & papaya, for decoration
    1.
    In a bowl, whisk the egg whites with the sweetener until the egg whites are stiff but not dry. 2. In a separate bowl, mix together the fromage frais, milk and vanilla essence. Carefully fold the egg white mixture into the fromage frais mixture using a metal spoon. Pour into a suitable container and freeze until firm.
    3. Remove the vanilla ice from the freezer 15 minutes before serving. Serve in scoops with slices of fresh pineapple, kiwi and papaya.
    Started Slimming world
    20/6/12 22st 11lb
    27/6/12 -5.5lbs 22st 5.5lbs
    04/7/12 -1.5lbs 22st 4lbs
    11/7/12 -2.5lbs 22st 1.5lbs sotw

  13. #13
    Everyones got their scars
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    Ally89's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 1st2lb
    % Lost 34.15%
    Quote Originally Posted by bigfunn View Post

    NO SYN vanilla ice cream

    Serves: 4
    Prep time: 20 minutes + freezing time
    Cook time:
    Syns per serving:
    Green: FREE
    Original: FREE
    Extra Easy: FREE

    2 egg whites
    4 level tbsp artificial sweetener
    596g/1lb 5oz fat free natural fromage frais
    2 tbsp skimmed milk
    dash of vanilla essence
    slices of fresh pineapple, kiwi & papaya, for decoration
    1.
    In a bowl, whisk the egg whites with the sweetener until the egg whites are stiff but not dry. 2. In a separate bowl, mix together the fromage frais, milk and vanilla essence. Carefully fold the egg white mixture into the fromage frais mixture using a metal spoon. Pour into a suitable container and freeze until firm.
    3. Remove the vanilla ice from the freezer 15 minutes before serving. Serve in scoops with slices of fresh pineapple, kiwi and papaya.
    I would try that, but every other ice cream I have tried with fromage frais i find tastes horrible, has a sort of cheesy taste to it, could change it to natural yogurt I suppose
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +8lb



  14. #14
    Everyones got their scars
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    Ally89's Avatar
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    7th January, 2010
    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 1st2lb
    % Lost 34.15%
    Chocovanilla - 2 syns
    2 vanilla muller lights
    1 sachet options belgian hot choc (2)
    Last edited by Ally89 : 7th July, 2012 at 04:05 PM
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +8lb



  15. #15
    Regular Member
    lynds1982's Avatar
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    Diet: Weight Watchers
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    Goal Weight: 11st5lb
    Goal Date: September 2013


    BMI Information:
    Start BMI: 39.4
    Current BMI: 36.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 5st5lb
    % Lost 6.96%
    all these sound gorgeous, can't wait to make and try thanks



    Finally motivated and enjoying my journey

    Lyndsey
    xx

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