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Thread: low syn SW cheesecake

  1. #1
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    low syn SW cheesecake

    this makes a perfect dessert and is either 2 syns if hi-fi bars are used as HEB, 5 syns if one bar is used as syns or 8 sys if 2 bars are used as syns



    i made this with one hi-fi bar and used it as my syns (3).

    2 hi fi light bars as HEB or
    1 hi fi light bar (3syns)
    0% greek yoghurt
    1 options sachet (11g) 2 syns (i used belgian choc orange for this)
    low syn SW cheesecake-20140605_143457.jpg

    put the hi fi in a bowl and put in the microwave for 10 secs then remove and put in a pot and squish down, meanwhile mix the yoghurt with the hot chocolate and top the bar.


    eat
    Last edited by natalieelise1 : 5th June, 2014 at 02:00 PM

  2. #2
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    this sounds lush! Gonna have to try this, thanks!

  3. #3
    Regular Member

    Join Date
    1st June, 2014
    Location
    Huddersfield
    Posts
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    Rep Power
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    Diet: Slimming World on EE
    Height: 5ft10in
    Start Date: 28/05/2014
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: no specific date


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.8
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    it also works with quark instead of yoghurt





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