Page 1 of 3 1 2 3 LastLast
Results 1 to 15 of 32

Thread: Leek and potato soup

  1. #1
    Likes to post
    Ninja's Avatar
    Join Date
    22nd March, 2009
    Location
    Lincolnshire
    Posts
    972
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16/9/08
    Start Weight: 15st2lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: October 2009


    BMI Information:
    Start BMI: 34.2
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st1lb
    % Lost 20.28%

    Leek and potato soup



    Also add some cut up pieces of crispy bacon to serve it with. It adds a lovely flavour to it.
    x 4

    Total loss 2st 13lb, so far = 11st 11lb

    Mini target - 3st award by Xmas

    Original starting weight
    Jan 08 15st 2lb

    Started Slimming World - 14st 11lb
    Sept 08 - 4.5lb off
    Oct 08 - 7lb off
    Nov 08 - 6lb off
    Dec 08 - 1lb on
    Jan 09 - 6lb off
    Feb 09 - 3lb off
    Mar 09 - 3lb off
    April 09 - 3.5lb off
    May 09 - 4.5lb off
    June 09 - 2.5lb off
    July 09 - 4lb off
    Aug 09 - 3lb on
    Sept 09 - 2.5 off
    Oct 09 - 0.5 off
    Nov 09 - 1.5 off







  2. #2
    Regular Member
    pickledonionuk's Avatar
    Join Date
    17th October, 2008
    Location
    Hertfordshire
    Posts
    91
    Rep Power
    7
    Diet: whatever works
    Height: 5ft4in
    Start Date: 01 04 2014
    Start Weight: 12st7.6lb
    Current Weight: 12st7.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Weight to Lose: 2st7.6lb
    % Lost 0%
    theres no recipe!!

  3. #3
    Call me Nicky xx

    30FlirtyGirl's Avatar
    Join Date
    23rd May, 2008
    Location
    Ipswich, Suffolk
    Posts
    3,394
    Rep Power
    884
    Diet: Slimming World
    Height: 5ft4in
    hmm that sounds delicious. I looove potato and leek soup !!

    Thanks for posting this x

  4. #4
    Likes to post
    Ninja's Avatar
    Join Date
    22nd March, 2009
    Location
    Lincolnshire
    Posts
    972
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16/9/08
    Start Weight: 15st2lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: October 2009


    BMI Information:
    Start BMI: 34.2
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st1lb
    % Lost 20.28%
    Quote Originally Posted by pickledonionuk View Post
    theres no recipe!!
    Can't you see it Pickle? It's there when I look
    x 4

    Total loss 2st 13lb, so far = 11st 11lb

    Mini target - 3st award by Xmas

    Original starting weight
    Jan 08 15st 2lb

    Started Slimming World - 14st 11lb
    Sept 08 - 4.5lb off
    Oct 08 - 7lb off
    Nov 08 - 6lb off
    Dec 08 - 1lb on
    Jan 09 - 6lb off
    Feb 09 - 3lb off
    Mar 09 - 3lb off
    April 09 - 3.5lb off
    May 09 - 4.5lb off
    June 09 - 2.5lb off
    July 09 - 4lb off
    Aug 09 - 3lb on
    Sept 09 - 2.5 off
    Oct 09 - 0.5 off
    Nov 09 - 1.5 off







  5. #5
    Regular Member
    pickledonionuk's Avatar
    Join Date
    17th October, 2008
    Location
    Hertfordshire
    Posts
    91
    Rep Power
    7
    Diet: whatever works
    Height: 5ft4in
    Start Date: 01 04 2014
    Start Weight: 12st7.6lb
    Current Weight: 12st7.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Weight to Lose: 2st7.6lb
    % Lost 0%
    I made this today. Wow. It was scrummy. Definatley make this again! Could I count the milk as a hexa?

  6. #6
    Likes to post
    MissShiraz's Avatar
    Join Date
    1st June, 2009
    Location
    North Lincolnshire
    Posts
    430
    Rep Power
    56
    Diet: Slimming World
    Start Date: 11/01/2010
    I'm just making this for lunch now and wondering the same as Pickledonion

    Is the milk to be counted as a HEA??
    Start Date 11th October 2010


    1st Goal - lose 1 stone
    2nd Goal - size 14
    3rd Goal - size 12
    4th Goal set a target weight


    Week 1 : -4.5lbs
    Week 2 : -2.5lbs
    Week 3: -1lb


  7. #7
    Regular Member
    pickledonionuk's Avatar
    Join Date
    17th October, 2008
    Location
    Hertfordshire
    Posts
    91
    Rep Power
    7
    Diet: whatever works
    Height: 5ft4in
    Start Date: 01 04 2014
    Start Weight: 12st7.6lb
    Current Weight: 12st7.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Weight to Lose: 2st7.6lb
    % Lost 0%
    Well I did in the end anyway xxx

  8. #8
    Likes to post
    Ninja's Avatar
    Join Date
    22nd March, 2009
    Location
    Lincolnshire
    Posts
    972
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16/9/08
    Start Weight: 15st2lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: October 2009


    BMI Information:
    Start BMI: 34.2
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st1lb
    % Lost 20.28%
    If you think about it it's a very small amount of skimmed milk which is split over 4 portions. I'm sure it would say if you needed to use a HeA for the milk. But 1 HeA of skimmed milk is 350mls, the whole recipe only asks for 142ml and like I said that's spread over portions.

    I just syn'd it for a half a syn like the recipe says.
    x 4

    Total loss 2st 13lb, so far = 11st 11lb

    Mini target - 3st award by Xmas

    Original starting weight
    Jan 08 15st 2lb

    Started Slimming World - 14st 11lb
    Sept 08 - 4.5lb off
    Oct 08 - 7lb off
    Nov 08 - 6lb off
    Dec 08 - 1lb on
    Jan 09 - 6lb off
    Feb 09 - 3lb off
    Mar 09 - 3lb off
    April 09 - 3.5lb off
    May 09 - 4.5lb off
    June 09 - 2.5lb off
    July 09 - 4lb off
    Aug 09 - 3lb on
    Sept 09 - 2.5 off
    Oct 09 - 0.5 off
    Nov 09 - 1.5 off







  9. #9
    xx


    Join Date
    2nd July, 2009
    Posts
    2,303
    Rep Power
    446
    Diet: Slimming World
    I have made that recipe too, but I don't bother with the milk any more as I prefer it without. Just the thing for a day like today - it's snowing again!!

  10. #10
    Really Really likes to post!

    Meli's Avatar
    Join Date
    10th December, 2009
    Location
    UK
    Posts
    2,363
    Rep Power
    187
    Diet: Slimming World
    Height: 5ft0in
    Start Date: February 9, 2012
    Start Weight: 13st11.6lb
    Current Weight: 13st11.6lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.8
    Goal BMI: 23.4


    Statistics:
    Weight to Lose: 5st3.6lb
    % Lost 0%
    If you replace the leeks for Courgettes and leave out the milk it also makes a really nice puree.

  11. #11
    Slow but sure....

    Donnie46's Avatar
    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,373
    Rep Power
    687
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    I'm going to make this, it's sounds so warm and comforting, thank you.

  12. #12
    Likes to post
    BikerAngel's Avatar
    Join Date
    10th March, 2009
    Location
    Moray, Scotland
    Posts
    571
    Rep Power
    67
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/08/2009
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 10st7lb
    Goal Date: 06/07/12


    BMI Information:
    Start BMI: 26.4
    Current BMI: 26.4
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    I do one which is not strictly sw recepie but not that much syns if you count between 6.
    I just use 1lb leeks finely chopped, 1lb potatoes cubed small and 8oz lean smoked bacon cubed and you put whole lot in pan and sautee till softish then add 120ml stock I use ham stock cube and put lid on and let simmer down till cooked, now the bad bit, I don't like milk in my soup but I do love carnation milk so I buy the lf variety which is 1.5syns for 2 level tbsp and I worked out that it is 20 syns for whole recepie using that but it is between 6 so 3.5 syns each.
    I liquidise it down but not so its totally smoothe still leave some lumpy bits in it and its so yummy.
    Tracey

  13. #13
    Mad old Bat with Attitude

    judimac's Avatar
    Join Date
    28th December, 2008
    Location
    East Yorks
    Posts
    5,251
    Rep Power
    718
    Diet: WW
    Height: 5ft5in
    Start Date: 6/2/14
    Start Weight: 14st5lb
    And I have a garden full of leeks! Thanks.











    We are all in the gutter, but some of us are looking at the stars Oscar Wilde

  14. #14
    Likes to post
    Kankles's Avatar
    Join Date
    14th February, 2011
    Posts
    826
    Rep Power
    74
    Diet: Slimming World
    Start Date: 14/01/2011
    Start Weight: 11st12lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: 10/06/2011


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st10lb
    % Lost 13.86%
    Bought some huge leaks today so think I'll try this. Thanks x x

  15. #15
    Likes to post
    teresa32uk's Avatar
    Join Date
    18th January, 2010
    Location
    Norwich
    Posts
    695
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 20th May 2013
    Start Weight: 11st2lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb
    Goal Date: 27th August 2013


    BMI Information:
    Start BMI: 30.5
    Current BMI: 29.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st12lb
    % Lost 2.56%
    Making this tonight as now the cold weather is here, i love a nice soup for starter at lunch time, i then add a salad or a sandwich and hey presto.

Page 1 of 3 1 2 3 LastLast

Similar Threads

  1. Leek, Onion & Potato Soup (Delia)
    By StaceyUK in forum SW Winter Warmer Recipes
    Replies: 7
    Last Post: 17th February, 2012, 01:53 PM
  2. b choice
    By mrs lever in forum Slimming World
    Replies: 4
    Last Post: 3rd November, 2009, 06:52 AM
  3. Potato & Leek Soup recipie wanted please?
    By MumTums in forum Slimming World Recipes
    Replies: 5
    Last Post: 14th June, 2009, 03:51 PM
  4. leek & Potato soup recipe needed
    By shannonbitzy in forum Slimming World Recipes
    Replies: 4
    Last Post: 31st January, 2009, 10:19 PM
  5. Can you make crisps out of Potato and Leek soup?
    By BuxomWench in forum Cambridge Diet Forum
    Replies: 3
    Last Post: 14th December, 2007, 07:43 AM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.