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Thread: How can I thicken stews/casseroles?

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    How can I thicken stews/casseroles?

    Hi everyone, I love making casseroles in my slow cooker, but struggle with thickening them up - I am a novice at the slow cooker thing - can anyone give me any advice please? I have used gravy granules (pre-SW), and smash granules but doesn't seem to work - how does anyone else thicken theirs up please?


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    I was going to suggest powdered mash! HOw much do you add and when?

    But I wonder if it's because you are using too much liquid in the first place? You need to use about half the liquid you would use if making it on the hob as the liquid has nowhere to evaporate to.

    Or what I also do is to take the lid off for the last bit of cooking, then some liquid will evaporate away.
    Last edited by Circes : 15th February, 2010 at 11:24 AM

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    I use pearl barley - its yummy and not too bad calorie wise x

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    1 oz flour is only 5 syns and if it serves 4 thats only just over 1 syn

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    if my stew is too wattery,i leave the lid off for a while and some of the liquid evaporates
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    I would say potato flakes

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    Quote Originally Posted by Circes View Post
    I was going to suggest powdered mash! HOw much do you add and when?

    But I wonder if it's because you are using too much liquid in the first place? You need to use about half the liquid you would use if making it on the hob as the liquid has nowhere to evaporate to.

    Or what I also do is to take the lid off for the last bit of cooking, then some liquid will evaporate away.
    I don't really know how much I add, I just put maybe a couple of tbsp in to start with then keep adding until I think I can't really keep adding it, usually about half an hour to an hour before serving!! I use enough liquid to cover all the ingredients in the slow cooker as I am out at work all day so can't keep an eye on it or stir it round at all. Maybe I need to ladle some of the liquid out once I get home, add some potato granules and then cook for half an hour without the lid on? I might try this tonight as I have got a chicken casserole cooking as we speak!


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    Daily Targets
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    Eat 5 different fruit or veg
    Max 1 'bad' treat (choc/biscuit/cake etc)
    Smile & remember how it felt to be <10 stone!
    TRY to focus on positive things
    Remember that NO-ONE is perfect!

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    Stretched Targets
    Get back into the 9's
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    Quote Originally Posted by mylittlepony1 View Post
    I use pearl barley - its yummy and not too bad calorie wise x
    Thanks, is this syn free or low syn on SW?

    Quote Originally Posted by evethewitch View Post
    1 oz flour is only 5 syns and if it serves 4 thats only just over 1 syn
    Thanks, that's not a bad idea I hadn't thought of that.

    Quote Originally Posted by scottish lass View Post
    if my stew is too wattery,i leave the lid off for a while and some of the liquid evaporates
    Thanks, will try this tonight when I get home!

    Quote Originally Posted by Shirleen View Post
    I would say potato flakes

    Thanks, is this the same as 'Smash'?


    Starting weight 17th Feb 11st 13
    Weeks 1 - 4 11.13-11.08 = -5lbs
    Weeks 5 - 8 11.08-11.09 = +1lb (holiday!)
    We 20/04 11.11 +2lbs (catch up from holiday week )
    WE 27/04 11.09 -2lbs


    Daily Targets
    Drink 1 cup green tea (yuck!)
    Eat 5 different fruit or veg
    Max 1 'bad' treat (choc/biscuit/cake etc)
    Smile & remember how it felt to be <10 stone!
    TRY to focus on positive things
    Remember that NO-ONE is perfect!

    Mini Targets
    Get 'safely' away from 12 st - 11.7
    Get to this time last year's weight - 11.4
    Get back into the 10's
    My max healthy weight - 10.10
    'Feel comfortable' weight - 10.5
    Wedding Day (& happy with) weight - 10.2 (Tgt)
    Stretched Targets
    Get back into the 9's
    Lowest weight in 6 years - 9.10
    Would love to get down to weight - 9.7






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    I thicken mine with cornflour - a tablespoon is 3 1/2 syns I think - about 30 mins before I serve it I mix a tbsp with some water to make a paste, stir it into the stew then leave it for 30 mins, depending on how much stew you have depends on the amount of cornflour you will need, if it is for 4 people then I would say use 2 tbsp's

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    I use lentils, make's the gravy really tasty.

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    i also just take the lid off for the last couple of hours this does really help to thicken up

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    I believe pearl barley is free on green/extra easy (at least I've been counting it as free anyway so hope so!!)

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    Hi

    I would leave the lid off for a while to let some of the liquid evaporate and then I use McDougalls Thickening Granules. They are 1 syn for a level tea spoon on green & origional. You can find them with the Corn Flour in most major supermarkets.

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    Quote Originally Posted by WifeOfBath View Post
    Hi

    I would leave the lid off for a while to let some of the liquid evaporate and then I use McDougalls Thickening Granules. They are 1 syn for a level tea spoon on green & origional. You can find them with the Corn Flour in most major supermarkets.
    Thanks for that I did wonder about these

    I have been using instant mash stuff, it works great

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    pearl barley is good i use it all the time and its free

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