mmmm just having a mini milk only 1 1/2 syns!!!!! worth every bit of it!! anyone got any fab low syn treats they would like to share???????![]()
mmmm just having a mini milk only 1 1/2 syns!!!!! worth every bit of it!! anyone got any fab low syn treats they would like to share???????![]()
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Weight watchers new start!
week 1: -7.5=-7.5
Week 3:-2.0=-9.5
wow thats really goos. i dont know any as low as these. i have french fries as my treat sometimes 4.5 syns and curly wurlys are 6 syns
Mikados are only 1/2 syn each
Theres a whole section on it in the syns section -
http://www.minimins.com/syn-values/1...ns-treats.html
January 2010 13.8lbs WW (2 months after the arrival of my son)
January 2012 12.0lbs WW Propoints
August 2012 10.10 - NOW 11.6lbs..damn you Christmas! Need to get back on it!
March 2013 11.6lbs Back to WW classes! Fresh start!
Start weight - 11st 6lbsWeek 1- 11st 3lbs - 3lb loss
Week 2
Week 3
Week 4
Week 5
Week 6
great ideas thanks!! love mikados!!
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CHOCOLATE ME??
Weight watchers new start!
week 1: -7.5=-7.5
Week 3:-2.0=-9.5
OOOO i didnt know you could freeze mullerlights, thanks x
i freeze the shape yoghurt, apple crumble and rubarb crumble flavour all the time! They are delish,and only 0.5 syn each.