Page 1 of 4 123 ... LastLast
Results 1 to 15 of 52
Like Tree8Likes

Thread: SW Roasties

  1. #1
    Likes to post
    dizzydawnie's Avatar
    Join Date
    26th March, 2011
    Location
    Cheshire
    Posts
    605
    Rep Power
    9
    Diet: WW Propoints
    Height: 5ft2in
    Start Date: 6 February 2012
    Start Weight: 15st4lb
    Current Weight: 14st8lb
    Goal Weight: 10st0lb
    Goal Date: to lose it and never find it again!


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 4st8lb
    % Lost 4.67%

    SW Roasties

    Used Maris Pipers, par boiled them (a little over if anything but I thought that may make them nice and soft in side), drained, frylighted and shoved in the oven, turned half way through cooking. Other than using Fry light instead of Oil they were done just as I would do Roasties, but boy! Were they disappointing!!

    Can anyone advise how I should make the perfect SW roastie please??

    TIA

    x



    WW Start date: Wednesday 25th April 2012
    Total to lose:
    74lbs
    Weight lost pre WW:
    4.5lbs
    Total loss to date: 10lbs

    WW Weekly weigh ins:
    week 1-4 = 5.5lbs loss

    Targets:
    1. 14lb weight loss by holidays 15 June
    2. 21lb weight loss by end July
    3. 28lb weight loss by end August
    4. 30lb weight loss by holidays 18 September
    5. 35lb weight loss by end October
    6. 42lb weight loss by Christmas.
    7. Review targets for 2013.



  2. #2
    Mean It This Time!

    -Tally-'s Avatar
    Join Date
    11th November, 2010
    Location
    Liverpool
    Posts
    916
    Rep Power
    140
    Diet: Exante TS
    Height: 5ft8in
    Start Date: 2nd January 2011
    I do the same but use a tablespoon of extra virgin olive oil as a HExB and then finish with frylight. Really gives them that bit of crispiness needed.

    Just because you fail once, doesn’t mean you’re gonna fail at everything. Keep trying, hold on and always, always, always believe in yourself. Because if you don’t, then who will? ~ Marilyn Monroe


    My Green Recipes My Fitness Pal Profile

    2011 ~ 80lbs off

    2012
    January - 10lbs off
    February - 5lbs off
    March -

  3. #3
    Likes to post
    dizzydawnie's Avatar
    Join Date
    26th March, 2011
    Location
    Cheshire
    Posts
    605
    Rep Power
    9
    Diet: WW Propoints
    Height: 5ft2in
    Start Date: 6 February 2012
    Start Weight: 15st4lb
    Current Weight: 14st8lb
    Goal Weight: 10st0lb
    Goal Date: to lose it and never find it again!


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 4st8lb
    % Lost 4.67%
    Thank you TheMissus

    but if I am on an EE day I wouldn't have a HEB to use (porridge for breakfast religiously!! lol!!). How many syns would it be to cook them this way please?

    D x



    WW Start date: Wednesday 25th April 2012
    Total to lose:
    74lbs
    Weight lost pre WW:
    4.5lbs
    Total loss to date: 10lbs

    WW Weekly weigh ins:
    week 1-4 = 5.5lbs loss

    Targets:
    1. 14lb weight loss by holidays 15 June
    2. 21lb weight loss by end July
    3. 28lb weight loss by end August
    4. 30lb weight loss by holidays 18 September
    5. 35lb weight loss by end October
    6. 42lb weight loss by Christmas.
    7. Review targets for 2013.



  4. #4
    Forum Master

    Join Date
    20th April, 2011
    Location
    Suffolk
    Posts
    3,001
    Rep Power
    54
    Diet: South Beach with a touch of Slimpod
    Start Date: SB 20th February 2012 Slimpod January 2012
    After you'd par-boiled and drained them, did you put them back in the saucepan over the heat and shake them to rough them up and dry them out a bit? Don't forget to put the lid on when you do this!

  5. #5
    Likes to post
    loosemyageinweight's Avatar
    Join Date
    14th February, 2011
    Location
    Cheshire
    Posts
    291
    Rep Power
    4
    Diet: Slimming World
    Start Date: 4th Jan 2011
    Start Weight: 13st4.5lb
    Current Weight: 9st12.5lb
    Goal Weight: 9st4lb


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8.5lb
    % Lost 25.74%
    Have you tried chicken oxo roasties?

    Par boil the pots, drain and rough them up a little. Place in a roasting dish, then pour upto 1/2 way up the potatoes made up chicken stock, spray the tops with frylight and put in a hot oven for about 45 mins.

    The potatoes soak in the chicken stock making the inside lovely and soft and the outside crispy from the frylight ......and they don't taste of chicken!

    It's what a chef would do, however he would add goose fat instead of the liquid.

    PS Don't turn the potatoes otherwise they won't get crispy.

    Aim: To lose my age (42) in weight; but have now revised my loss to 56lb.



    Mini Targets

    • 1/2 Stone OFF
    • 10lb OFF
    • Less than 30lb to go (29.5lb!)
    • 1 St OFF
    • Club 10 - 12 st
    • In the 11's
    • Less than 20lb to go (19lb)
    • 2 St OFF
    • Less than 10lb to go (9lb)
    • In the 10's!
    • 10 1/2 st
    • LOSE MY AGE (42lb/3 stone) IN WEIGHT (Original Target)
    • In the 9's
    • 9 1/2
    • REVISED TARGET 9 st 4




    * Equivalent of 96 blocks of butter lost *







  6. #6
    Regular Member
    evanthomas's Avatar
    Join Date
    13th May, 2011
    Location
    Rochdale
    Posts
    52
    Rep Power
    2
    Diet: Slimmingworld
    Height: 6ft4in
    Start Date: 11/05/2011
    Start Weight: 24st13.5lb
    Current Weight: 24st1.5lb
    Goal Date: Whenever I'm there!


    BMI Information:
    Start BMI: 42.5
    Current BMI: 41.1
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st12lb
    % Lost 3.43%
    Quote Originally Posted by loosemyageinweight View Post
    Have you tried chicken oxo roasties?

    Par boil the pots, drain and rough them up a little. Place in a roasting dish, then pour upto 1/2 way up the potatoes made up chicken stock, spray the tops with frylight and put in a hot oven for about 45 mins.

    The potatoes soak in the chicken stock making the inside lovely and soft and the outside crispy from the frylight ......and they don't taste of chicken!

    It's what a chef would do, however he would add goose fat instead of the liquid.

    PS Don't turn the potatoes otherwise they won't get crispy.

    Will have to try this, upon first reading i thought it would go very soggy, but i shall indeed try them!
    Week 1 (18/05/2011) -7lb
    Week 2 (25/05/2011) -2.5
    Week 3 (01/06/2011) -0.5
    Week 4 (08/06/2011) -4.0 + SOTW
    (Changing WI Day) Week 5 (14/06/2011) +2.5 (bad week)




  7. #7
    Trying again in 2012
    cherry-pie's Avatar
    Join Date
    5th February, 2011
    Location
    South Wales
    Posts
    976
    Rep Power
    37
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24th Jan 2011
    Start Weight: 25st8lb
    Current Weight: 24st6lb
    Goal Weight: 14st0lb
    Goal Date: Dec 2013 (big 4-oh!!)


    BMI Information:
    Start BMI: 54.4
    Current BMI: 52
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 10st6lb
    % Lost 4.47%
    Quote Originally Posted by loosemyageinweight View Post
    Have you tried chicken oxo roasties?

    Par boil the pots, drain and rough them up a little. Place in a roasting dish, then pour upto 1/2 way up the potatoes made up chicken stock, spray the tops with frylight and put in a hot oven for about 45 mins.

    The potatoes soak in the chicken stock making the inside lovely and soft and the outside crispy from the frylight ......and they don't taste of chicken!

    It's what a chef would do, however he would add goose fat instead of the liquid.

    PS Don't turn the potatoes otherwise they won't get crispy.
    Thanks for posting this - I'm intruiged and going to have a go at the weekend!!!
    Cherrypie xxx


    2012 fresh start
    Jan -14lbs

  8. #8
    Regular Member

    Join Date
    7th August, 2009
    Location
    Sheffield
    Posts
    66
    Rep Power
    3
    Diet: Slimming World (Green)
    Start Date: 28/4/11
    Start Weight: 18st0lb
    Current Weight: 17st0lb
    Goal Weight: 10st12lb
    Goal Date: However long it takes


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 6st2lb
    % Lost 5.56%
    I've never par boiled my potatoes - just stick them in the oven with some frylight. They've always turned out yummy!
    Week 1: -1
    Week 2: -3.5 *Slimmer of the Week*
    Week 3: -3.5 *Slimmer of the Week again!*

    Week 4: -1

  9. #9
    Really Really likes to post!
    maintainer
    hollys nan's Avatar
    Join Date
    19th January, 2011
    Posts
    1,903
    Rep Power
    72
    Diet: slimming world
    Height: 5ft10in
    Start Date: 17.1.2011
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 10st8lb
    Goal Date: Yipee done it 4/07/2011


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
    % Lost 17.98%
    Yes I dont par boil mine either, and they indeed turn out OK.

  10. #10
    Likes to post
    loosemyageinweight's Avatar
    Join Date
    14th February, 2011
    Location
    Cheshire
    Posts
    291
    Rep Power
    4
    Diet: Slimming World
    Start Date: 4th Jan 2011
    Start Weight: 13st4.5lb
    Current Weight: 9st12.5lb
    Goal Weight: 9st4lb


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8.5lb
    % Lost 25.74%
    Quote Originally Posted by evanthomas View Post
    Will have to try this, upon first reading i thought it would go very soggy, but i shall indeed try them!
    Just don't put too much liquid in, as the potatoes absorb it and should all more or less disappear from the dish.

    Aim: To lose my age (42) in weight; but have now revised my loss to 56lb.



    Mini Targets

    • 1/2 Stone OFF
    • 10lb OFF
    • Less than 30lb to go (29.5lb!)
    • 1 St OFF
    • Club 10 - 12 st
    • In the 11's
    • Less than 20lb to go (19lb)
    • 2 St OFF
    • Less than 10lb to go (9lb)
    • In the 10's!
    • 10 1/2 st
    • LOSE MY AGE (42lb/3 stone) IN WEIGHT (Original Target)
    • In the 9's
    • 9 1/2
    • REVISED TARGET 9 st 4




    * Equivalent of 96 blocks of butter lost *







  11. #11
    Forum Master

    Maximus's Avatar
    Join Date
    18th October, 2010
    Location
    Springwell Village, Gateshead (but nearer Washington)
    Posts
    4,366
    Rep Power
    392
    Diet: Slimming World - The one that works!
    Height: 5ft6in
    Start Date: 8/8/10
    Start Weight: 17st7lb
    Current Weight: 10st10lb
    Goal Weight: 10st5lb
    Goal Date: 04/02/2012


    BMI Information:
    Start BMI: 39.5
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st5lb
    % Lost 38.78%
    Quote Originally Posted by dizzydawnie View Post
    Used Maris Pipers, par boiled them (a little over if anything but I thought that may make them nice and soft in side), drained, frylighted and shoved in the oven, turned half way through cooking. Other than using Fry light instead of Oil they were done just as I would do Roasties, but boy! Were they disappointing!!

    Can anyone advise how I should make the perfect SW roastie please??

    TIA

    x
    I do mine in the Actifry, but before I got the Actifry, I would do them WITHOUT par-boiling.

    Remember, give them a good old soaking and turn a couple of times.

    Steve

  12. #12
    Likes to post
    mojomcl's Avatar
    Join Date
    29th September, 2008
    Location
    North East Scotland
    Posts
    949
    Rep Power
    102
    Diet: Slimming World. And it isn't a diet ---- moved onto CC and am dropping pounds like flies!
    Start Date: February 2008
    Start Weight: 17st13lb
    Current Weight: 13st8lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 1st1lb
    % Lost 24.3%
    oooh, that sounds lovely!
    Some things are beyond me; some are beneath me. Sometimes I lower myself to figure out those things that are above me. Mostly I don't give a sh*t


    (three and a half in total, but only joined group a stone ago! lol)

    UPDATE: Since only losing <1.5 stone in a little over a year, going to SW group, and then watching half a stone of it creep back on, despite being totally on plan , I'm now finding my feet in the world of calorie counting, and have lost 12lbs in 8 weeks - and am having a ball!

    ***That's it, decision made. Just realised I've lost a stone in 10 weeks with calorie counting - and I'm eating like a king***






  13. #13
    Regular Member
    mummy-to-two-monkeys :)'s Avatar
    Join Date
    22nd May, 2011
    Location
    Essex
    Posts
    62
    Rep Power
    2
    Diet: Slimming World
    Start Date: 28/5/11
    Start Weight: 13st2lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st6lb
    % Lost 5.43%
    Ooohh im doing a roast tomorrow and I think i'll try the chicken OXO!!

  14. #14
    Member

    Join Date
    29th May, 2011
    Posts
    9
    Rep Power
    0
    Try adding some herbs? I do mine with rosemary and a little sea salt sprinkled on them, they are really nice.

  15. #15
    Regular Member
    mummy-to-two-monkeys :)'s Avatar
    Join Date
    22nd May, 2011
    Location
    Essex
    Posts
    62
    Rep Power
    2
    Diet: Slimming World
    Start Date: 28/5/11
    Start Weight: 13st2lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st6lb
    % Lost 5.43%
    OMG these roasties were to die for!!! I added a Knorr chicken stock cube to 450ml of water and added to the par-boiled potatoes, sprayed with frylight and *voila* - they tasted 100% better than cooking just the potatoes with the frylight!!!

Page 1 of 4 123 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.