Thread: SW apple crumble recipe?

“One you replace negative thoughts with positive ones, you’ll start having positive results” – Willie Nelson.

ignorance is bliss
March 2011 = 11 stone.
May 2011 = 10st 4lb.
July 2011 = 10st 5lb.
Sept 2011 = 9st 13lb.
Dec 2011 = 9st 11lb
Feb 2012 = 9st 10 1/4lb
March 2012= 9st 9lb
April 2012= 9st 7.5lb
May 2012 Here there and everywhere so no weighing.A month off. Been naughty weighed once.

If it wouldn't look like food to somebody wandering around 40,000 years ago

in a loin cloth and a spear then it's not food for you now, either!

Week 1 - 3.5lbs
Week 2 - 5.5lbs
Week 3 - 0.5lb
Week 4 - 4.5lbs
Week 5 & 6 - 6.5lbs
Week 7 - STS
Week 8 - 1.5lbs
Week 9 - 1/2lb
Week 10 - +3lbs
Week 11 - 6.1/2lbs (Club 10)
Week 12 - 1lb

GOAL - To get into size 12 jeans

'Those who matter, don't mind and those who mind, don't matter.'


STARTED: 16.02.12 - 16st 13.5lb

23.02.12 - 16st 9lb (-4.5lb!)
01.03.12 - 16st 9.5lb (+0.5lb)
08.03.12 - 16st 4.5lb (-5lb)


TARGETS:
Lose 1/2 stone
Lose 10lb
Lose 1 stone
Lose 2 stone by My birthday (14 stone 13.5lb)
Lose 3 stone (13 stone 13.5lb)
Lose 4 stone (12 stone 13.5lb)

Overall:
Lose 5 stone by 16th September 2012 (End of summer holidays) (11 stone 13.5lb)