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Thread: Scan bran x

  1. 3rd February, 2012 #1
    lozzie84
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    Diet: Weight watchers
    Height: 5ft8in
    Start Date: 25/02/12
    Start Weight: 14st0lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/13


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    Scan bran x

    An anyone share som scan bran recipes x
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  2. 3rd February, 2012 #2
    gemmiegem
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    Diet: Slimming World (Extra Easy)
    Height: 5ft6in
    Start Date: 13th January 2012
    Start Weight: 14st11lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 33.4
    Current BMI: 28.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st8lb
    % Lost 14.98%
    There are a few different threads with recipes using scan bran...take a look at these for a few ideas:
    http://www.minimins.com/slimming-wor...pe-thread.html (Scan Bran Recipe Thread)
    http://www.minimins.com/slimming-wor...es-anyone.html (SCAN BRAN RECIPES ANYONE?)
    Start:12.01.2012 @ 207lb (14st11)
    Wk1: -4.5 lbs ; Wk2: -2.0 lbs ; Wk3: -2.5 lbs (1/2stone award!) ;
    Wk4: holiday! ; Wk5: -4.5 lbs ; Wk6: -1.0 lb; Wk7: -2.5lbs ;
    Wk8: -1.0lb ; Wk9: -1.0lb; Wk10: -2.5lbs (and got my 1.5 stone award and Club 10!!);
    Wk11: -1.5lbs and Slimmer of the week! ; Wk12: -1.5lbs and Slimmer of the week! ;
    Wk13: -0.5lbs; Wk14: -3.0lbs and Slimmer of the week! ; Wk15: -1.0lb ;
    Wk16: ​-0.5lbs ; Wk17: -1.0lb ; Wk18: -0.5lbs





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  3. 9th February, 2012 #3
    cheeksie
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    The scan bran black forest gateaux cake sounds lovely I will have to make this.
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