Results 1 to 12 of 12
Like Tree4Likes
  • 3 Post By xxjewelxx
  • 1 Post By ashington44

Thread: Curried Parsnip Soup

  1. #1
    Likes to post

    Join Date
    27th July, 2013
    Location
    South Wales
    Posts
    127
    Rep Power
    4
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 16/07/2013
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st13lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 28
    Current BMI: 28
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 1st1lb
    % Lost 0%

    Curried Parsnip Soup

    Serves 6
    Each serving is:
    FREE on Extra Easy
    FREE on Green
    4 Syns on Original

    Freezer Friendly
    Ready in 1 hour 30 mins


    2 onions , peeled and chopped
    low calorie cooking spray
    2 garlic cloves, peeled and crushed
    1 tbsp mild curry powder
    1 tsp ground cumin
    1 tsp turmeric
    1 tsp ground coriander
    1 tsp ground ginger
    1.2 litres vegetable stock
    700g parsnips, peeled and diced
    salt and freshly ground black pepper
    dash of tabasco sauce (optional)
    pinch of cayenne pepper
    fresh oregano, to serve


    Fry the onions in a little low calorie cooking spray until softened. Add the garlic, curry powder and spices and fry for a further 3 minutes, adding a little stock if the mixture becomes too dry.
    Add the parsnips and stock to the pan and bring to the boil. Reduce the heat to a simmer and cook gently for about an hour. Remove the pan from the heat and allow to cool a little.

    Transfer the soup to a food processor, season well and blend until smooth. Return the soup to the pan, add a dash of tabasco if you like it hot, reheat gently and serve garnished with a pinch of cayenne pepper and a few sprigs of fresh oregano.
    Trudy, hannon89 and Nanny Doreen like this.

  2. #2
    Forum Master

    Join Date
    16th June, 2011
    Location
    Cheshire
    Posts
    3,147
    Rep Power
    96
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 15/06/11
    Start Weight: 1st2.9lb
    Current Weight: 0st10.9lb
    Goal Weight: 0st10.9lb
    Goal Date: 29/08/12


    BMI Information:
    Start BMI: 2.7
    Current BMI: 1.8
    Goal BMI: 1.8


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 35.5%
    Oh my days I used to love the Heinz one! Ill try this soon Thanks.

  3. #3
    Likes to post

    Join Date
    21st October, 2013
    Location
    England
    Posts
    132
    Rep Power
    3
    Diet: As of 28/10/13 Slimming World, Green Days
    Height: 5ft6in
    Start Weight: 19st4lb
    Current Weight: 15st2.9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43.6
    Current BMI: 34.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st1.1lb
    Weight to Lose: 5st2.9lb
    % Lost 21.15%
    Great recipe! Definitely going to give it a go, it's different to the one I have

  4. #4
    Regular Member
    maintainer

    Join Date
    20th June, 2011
    Location
    Fife
    Posts
    76
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 31/03/2009
    Start Weight: 11st5lb
    Current Weight: 9st4lb
    Goal Weight: 9st4lb
    Goal Date: 14 Sept 2010


    BMI Information:
    Start BMI: 27.3
    Current BMI: 22.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 18.24%
    Quote Originally Posted by xxjewelxx View Post
    Serves 6 Each serving is: FREE on Extra Easy FREE on Green 4 Syns on Original Freezer Friendly Ready in 1 hour 30 mins 2 onions , peeled and chopped low calorie cooking spray 2 garlic cloves, peeled and crushed 1 tbsp mild curry powder 1 tsp ground cumin 1 tsp turmeric 1 tsp ground coriander 1 tsp ground ginger 1.2 litres vegetable stock 700g parsnips, peeled and diced salt and freshly ground black pepper dash of tabasco sauce (optional) pinch of cayenne pepper fresh oregano, to serve Fry the onions in a little low calorie cooking spray until softened. Add the garlic, curry powder and spices and fry for a further 3 minutes, adding a little stock if the mixture becomes too dry. Add the parsnips and stock to the pan and bring to the boil. Reduce the heat to a simmer and cook gently for about an hour. Remove the pan from the heat and allow to cool a little. Transfer the soup to a food processor, season well and blend until smooth. Return the soup to the pan, add a dash of tabasco if you like it hot, reheat gently and serve garnished with a pinch of cayenne pepper and a few sprigs of fresh oregano.
    Confused!!!!!!! Why 4 sins on EE?

  5. #5
    Regular Member
    maintainer

    Join Date
    20th June, 2011
    Location
    Fife
    Posts
    76
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 31/03/2009
    Start Weight: 11st5lb
    Current Weight: 9st4lb
    Goal Weight: 9st4lb
    Goal Date: 14 Sept 2010


    BMI Information:
    Start BMI: 27.3
    Current BMI: 22.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 18.24%
    Quote Originally Posted by xxjewelxx View Post
    Serves 6 Each serving is: FREE on Extra Easy FREE on Green 4 Syns on Original Freezer Friendly Ready in 1 hour 30 mins 2 onions , peeled and chopped low calorie cooking spray 2 garlic cloves, peeled and crushed 1 tbsp mild curry powder 1 tsp ground cumin 1 tsp turmeric 1 tsp ground coriander 1 tsp ground ginger 1.2 litres vegetable stock 700g parsnips, peeled and diced salt and freshly ground black pepper dash of tabasco sauce (optional) pinch of cayenne pepper fresh oregano, to serve Fry the onions in a little low calorie cooking spray until softened. Add the garlic, curry powder and spices and fry for a further 3 minutes, adding a little stock if the mixture becomes too dry. Add the parsnips and stock to the pan and bring to the boil. Reduce the heat to a simmer and cook gently for about an hour. Remove the pan from the heat and allow to cool a little. Transfer the soup to a food processor, season well and blend until smooth. Return the soup to the pan, add a dash of tabasco if you like it hot, reheat gently and serve garnished with a pinch of cayenne pepper and a few sprigs of fresh oregano.
    Please ignore previous post. Defiantly confused. It's 4 sins on red.
    Nanny Doreen likes this.

  6. #6
    Regular Member

    Join Date
    25th November, 2013
    Location
    Shipley
    Posts
    58
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 28/11/11
    Start Weight: 12st3lb
    Current Weight: 11st2.0lb
    Goal Weight: 9st12lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st4lb
    % Lost 8.77%
    thanks for this - im gonna try this one soon - sounds yummy!

  7. #7
    Likes to post

    Join Date
    18th September, 2013
    Location
    Bolton Greater Manchester
    Posts
    121
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: Monday 16th September 2013
    Start Weight: 13st12lb
    Current Weight: 13st9.5lb
    Goal Weight: 11st4lb
    Goal Date: whenever but would like to be in the 12sts by Easter


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5.5lb
    % Lost 1.29%
    Need to try this as I'm putting weight on not losing thanks to Thyroid trouble x

  8. #8
    Likes to post

    Join Date
    25th October, 2013
    Posts
    106
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 24/10/2013
    Start Weight: 14st4lb
    Current Weight: 10st10lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 21.5
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: -0st11lb
    % Lost 25%
    Sounds lovely!

  9. #9
    Likes to post

    Join Date
    25th August, 2013
    Posts
    690
    Rep Power
    8
    I'll give this a go

    Sent from my GT-I9505 using MiniMins.com mobile app

  10. #10
    Really Really likes to post!

    Join Date
    25th July, 2014
    Location
    Leicester
    Posts
    936
    Rep Power
    21
    Diet: 5:2
    Height: 5ft6in
    Start Date: 23/02/2015
    Start Weight: 10st4.4lb
    Current Weight: 9st9.2lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 23.3
    Current BMI: 21.8
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st9.2lb
    Weight to Lose: 0st5.2lb
    % Lost 6.37%
    Sounds lovely, will be trying this on Sunday! x

  11. #11
    Forum Master

    Join Date
    5th May, 2013
    Location
    Goffs Oak. Nr Cheshunt. Hertfordshire
    Posts
    4,206
    Rep Power
    113
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/11/09
    Start Weight: 18st11.0lb
    Current Weight: 15st13lb
    Goal Weight: 11st11lb
    Goal Date: When it happens.


    BMI Information:
    Start BMI: 41.2
    Current BMI: 34.9
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 4st2lb
    % Lost 15.21%
    lost this

  12. #12
    Likes to post

    Join Date
    15th March, 2015
    Posts
    195
    Rep Power
    2
    Will try this,thanks





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.