- 1 Post By ellejay1984
- 1 Post By wibblefran
- Rep Power
Start Date: Restarted 3rd Jan 2015
Start Weight: 11st13lb
Current Weight: 11st4lb
Goal Weight: 10st10lb
Goal Date: 29th March 2015 (Cyprus)
Start BMI: 29.6
Current BMI: 28
Goal BMI: 26.6
Total Weight Loss: 0st9lb
Weight to Lose: 0st8lb
% Lost 5.39%
Recipe needed please
Have seen on another thread 'Beany veggie cottage pie'. Does anyone have a recipe for this please as it sounds good.
Hi hun x that could b me I make it on a regular basis, just something I put together myself x
Originally Posted by wind1
Ingredients: 1-2 diced onion, 2 diced carrots, mushrooms, tin of beans, tin of tomatoes, 200g quorn mince, 1 stock cube dissolved in 250ml hot water, tsp tomato puree, mixed herbs, soy sauce & pepper.
Topping: 1/2 large Swede, 4 carrots & 1 egg.
Fry (light) onion, mushrooms & carrots. Add tom puree once brown. Add quorn mince. Add stock slowly on a high heat. Add herbs, soy sauce & pepper. Stir in beans & tin tomatoes & simmer - longer the better.
Boil swede & carrots. Mash when soft. Add beaten egg.
Separate beany mixture between 3 oven proof dishes or 1 large one.
Leave to cool. Top with swede mixture & bake til golden.
They freeze really well. I eat it abt twice a week, I love it!
Hope that's useful x I also hv a food diary if I fancy popping by x L x
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- Rep Power
Diet: Slimming World
Start Date: 11/01/2014
Goal Date: TBC but smaller would be nice!
This sounds yummers - might have to give it a go myself! thanks
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