Does anyone know the syns for a Weight Watchers Oval Pizza, Spicy Chicken flavour please.
Thanking you.....

Original 9 Syns
Green 9 Syns
The sweet chilli is 10 on each, but a bigger portion
xx
week 1 -10.5
week 2- 2
week 3 -3
My Mini Goals
Lose 1st Stone (by 1st Feb)done
Lose 2nd Stone (by 1st Mar)
Lose 3rd stone (by 1st May)
Lose 4th stone (by 1st July)
BMI under 35-clinical obese 1
BMI under 30-overweight
BMI under 25-normal
100 curves sessions
Complete full moonwalk
Complete Moonwalk... again (can still feel last years pain)
C25K
Bupa 5k (October)

Thats pretty good for a pizza! I may have to get some of them!



I will certianly try that!
What about the garlic mushroom one? x


Weight Watchers Pizzas:
Chicken Italiano Pizza, frozen, 100g serving: 8.0/185g pizza; 15.0
Italian Ham&Pineapple Pizza, frozen, 100g serving; 8.0/170g pizza 13.5
Pizza Oval, Cheese & Chery Tomato, individual, chilled; 93g pizza; 8.0
Pizza Oval, Ham & Pineapple, individual, chilled; 100g pizza; 8.5
Pizza Oval, Hot & Spicy Chicken, individual, chilled, 100g pizza; 9.0
Roasted Pepper Pizza, frozen, 100g serving; 9.0/200g pizza; 18.0
Smoked Ham & Pineapple Pizza, frozen, 100g seving; 9.0/220g pizza; 20.0
Thin & Crispy Fajita Chicken Pizza, microwaveable, chilled 100g serving; 9.5/225g pizza; 21.5
Thin & Crispy Garlic Mushroom Pizza, microwaveable, chilled, 100g serving;8.5/220g pizza;19.0
Thin & Crispy Pepperoni Pizza, microwaveable, chilled, 100g serving; 10.0/225g pizza;22.0
Three Cheese & Roasted Tomato Pizza, chilled, 100g serving;10.5/215g pizza; 22.0
Tomato, Basil & Garlic pizza, frozen, 100g serving; 9.5/170g pizza; 16.0
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