Does anyone know how many syns a Starbucks Tall Cafe Latte is and can I use the milk in it as a HEA?
Many thanks
Hayley
Does anyone know how many syns a Starbucks Tall Cafe Latte is and can I use the milk in it as a HEA?
Many thanks
Hayley


Starbucks Caffe Latte, Skimmed Milk 1 tall
Original 5 Syns
Green 5 Syns
I also use it as a HEX A choice.
Yeay for healthy extra's! I thought I was being naughty....nice to know I haven't been :-)
Thanks!


Does anyone know about the flavoured syrups that they do as my friend told my they were sugar free?
I AM A WEIGHTY MATEY
MINI-GOALS:
*Loose 1/2 stone - Done 27.07.09
*Get BMI out of obese - Done 24.08.09
*Loose 1 stone - Done 24.08.09
*Loose 1 1/2 stone - Done 21.09.09
*Get Club 10- Done 05.10.09
*Get into size 16- Done 18.09.09
*Loose 2 stone - Done 19.10.09
*Reach the half way point - Done 19.10.09
*Loose 2 1/2 stone - Done 09.11.09
*Loose 3 stone - Done 14.12.09
*Get into size 14 - Done 25.10.09
*Get BMI out of overweight - Done 04.01.10
*Loose 3 1/2 stone - Done 18.01.10
*Get into size 12 - Done 07.02.10
*Loose 4 stone - Done 01.03.10
*Loose 4 1/2 stone - Done 22.03.10
*GET TO TARGET!!! - Done 22.03.10
TARGET MEMBER 2011
I really don't think they are sugar free...in my old SW Directory(2005) it says a Mocha Syrup shot is 4.5 on green and 5 on red...so the caramel etc are probably even more! :-(

Does anyone know how many syns the fraps are?![]()

