I was looking for very low fat cottage cheese and came accross tesco own no fat cottage cheese i was wondering if these contain any syn points?
Also do snack a jacks containg any syn points as i couldnt find this in my book?
![]()
I was looking for very low fat cottage cheese and came accross tesco own no fat cottage cheese i was wondering if these contain any syn points?
Also do snack a jacks containg any syn points as i couldnt find this in my book?
![]()


Tesco Light Choices, Natural Cottage Cheese 100g
Original Free
Green Free
Snack A Jacks Snack a Jacks, Barbecue 26g bag
Original 5½ Syns
Green 5½ Syns
Snack A Jacks Snack a Jacks, Caramel 25g bag
Original 5 Syns
Green 5 Syns
Snack A Jacks Snack a Jacks, Cheese 26g bag
Original 5½ Syns
Green 5½ Syns
Snack A Jacks Snack a Jacks, Salt & Vinegar 26g bag
Original 5½ Syns
Green 5½ Syns
Snack A Jacks Snack a Jacks, Sour Cream & Chive 26g bag
Original 5½ Syns
Green 5½ Syns
Snack A Jacks Snack a Jacks, Sweet Chilli 26g bag
Original 5½ Syns
Green 5½ Syns
ok thanks for the help but it wasnt a tesco light choices it as a tesco value one...... is was all they had in...

The Tesco Value cottage cheese is also free hun. xx
sorry to thread butt! are most low fat cottage cheeses including the flavoured ones free?
eeks 15 st 6lb!! The only way is DOWN
15 st 4.5 now - oh well its a start!
15 st 3.5 - its in the right direction!
15 st 2.0 - could be better
15 st 3.5 - ooppps
Butting in - are any of the plain rice cakes free or very low syn ?

