Hi all
Does anyone know how many syns are in pure unsweetened grapefruit juice?
I can't seem to find it in any of the books or online.
Thanks In Advance x
Hi all
Does anyone know how many syns are in pure unsweetened grapefruit juice?
I can't seem to find it in any of the books or online.
Thanks In Advance x
Basic/Non Branded Foods Drinks - Cold, Juices, Grapefruit juice, unsweetened 142ml
Original 2½ Syns
Green 2½ Syns
xxx Hope this helps

It ought to be better known than it is, but grapefruit juice interferes with the the working of some medication, in particular statins.
I take statins and it is listed in the leaflet that I mustn't have grapefruit juice, and indeed I have been advised not to have any grapefruit at all (of course, the minute someone says that I have a craving for a large pink grapefruit!).
I mention this because I have come across quite a few people who ought to have been told this but weren't. Lecture over!