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Thread: Tilda microwave rice

  1. #1
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    Tilda microwave rice

    Please can anyone tell me how many syns are in the Chickpea, yogurt and mint Tilda rice packet and also the new Butternut Squash one?

    Mercy bucket!

  2. #2
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    ***BUMP***
    Does anybody happen to know please? Fanku!

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    Hey Vodka monster
    Have had a look in the syn section on sw website and neither of these seem to be on it i am afraid. Sorry can't help.x

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    Yeah, I couldn't find it on there either. Thanks for looking though. Was wondering if anyone had contacted SW to ask, or worked it out on the calculator thingymebobby...

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    I don't know but aren't rices and stuff that are put in the microwave usually syned cos they contain alot of oil?

  6. #6
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    they're on there and between 2.5 and 5 syns on a green day depending what you wany.
    Select tilda and then just put in rice. They all come up

  7. #7
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    Start Weight: 15st12lb
    Current Weight: 15st4lb
    Goal Weight: 11st0lb
    Goal Date: New Year


    BMI Information:
    Start BMI: 34.8
    Current BMI: 33.5
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st8lb
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    % Lost 3.6%
    Thanks guys, but the two varieties I mention on my first post are not listed on the SW site.

    SW have updated the online list of Uncle Ben's Express Rice with the new varieties, wonder why they haven't updated the Tilda one too?!

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