Results 1 to 5 of 5

Thread: Blue Dragon Sweet Chilli Sauce Syn Value

  1. #1
    Member

    Join Date
    9th August, 2009
    Location
    Porth
    Posts
    9
    Rep Power
    0
    Diet: Slimming World
    Start Date: 20/07/09
    Start Weight: 0st13lb
    Current Weight: 0st12lb
    Goal Weight: 0st10lb


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st2lb
    % Lost 7.69%

    Blue Dragon Sweet Chilli Sauce Syn Value

    Hi

    Does anyone know what the syn value is for this please .....

    Having it onto of chicken tonight !!

  2. #2
    Regular Member

    Join Date
    8th September, 2009
    Posts
    58
    Rep Power
    6

    not sure if this is the product?

    Blue Dragon Stir Fry Sauce, Sweet & Sour, ambient 120g sachet

    Original 7 Syns Green 7 Syns

    Blue Dragon Sweet & Sour Chilli Dipping Sauce 1 level tbsp
    Original 1 Syns Green 1 Syns

  3. #3
    Really Really likes to post!

    jacqui35's Avatar
    Join Date
    15th May, 2009
    Location
    manchester
    Posts
    1,216
    Rep Power
    149
    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 28/07/2010
    Start Weight: 16st7lb
    Current Weight: 16st0lb
    Goal Weight: 10st10lb
    Goal Date: when i can lol


    BMI Information:
    Start BMI: 39.6
    Current BMI: 38.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st4lb
    % Lost 3.03%
    Hi just to let you no that if you require any further syns as this post will be moved later on there is a syn thread before these boards if you look at the top hth's

    Week 1 = 5.5lbs
    Week 2 = 1lbs but 1/2 off 1/2 stone lol
    Week 3 = 0.5lbs


    Mini Goals

    7lbs 19/07/2010
    5% 15st 9lb
    14lbs off
    21lbs off










  4. #4
    is a tasty crumpet
    Blaze's Avatar
    Join Date
    19th March, 2011
    Location
    Liverpool
    Posts
    189
    Rep Power
    5
    Diet: Primal
    Height: 5ft5in
    Start Date: 30/05/2012
    Start Weight: 13st6lb
    Current Weight: 12st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 30.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 2st13.5lb
    % Lost 3.46%
    Mmmm, sweet chilli sauce. I love mixing this with quark to make a dip.
    Re-joined class 28/05/2012, starting from scratch and using the class scales.

    2.5lb loss - 05/06/12
    0.5lb gain - 11/06/12 (net loss 2lb)
    2.5lb loss - 18/06/12 (net loss 4.5lb)
    0.5lb loss - 25/06-12 (net loss 5lb)
    1.5lb loss - 02/07/12 (net loss 6.5lb)
    2lb gain - 09/07/12 (net loss 4.5lb) - weekend away
    http://www.nibblesandnipples.co.uk - Slimming World friendly recipes mixed with posts about my treatment for breast cancer.

  5. #5
    Really Really likes to post!
    hunca's Avatar
    Join Date
    27th February, 2008
    Location
    In a cottage in a wood
    Posts
    1,208
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%
    I see the original post is some time ago. Are the syn values still the same?

Similar Threads

  1. Syn Value Help - Blue Dragon Sauces
    By AndieG in forum Syn Values
    Replies: 7
    Last Post: 7th February, 2014, 07:36 PM
  2. blue dragon quick wok noodles
    By j4ckos mate in forum Slimming World
    Replies: 0
    Last Post: 13th July, 2009, 09:33 PM
  3. Blue dragon chinese stir fry sauce...
    By Donnie46 in forum Syn Values
    Replies: 4
    Last Post: 29th May, 2009, 05:38 PM
  4. Blue dragon malaysian satay sauce
    By shannonbitzy in forum Syn Values
    Replies: 1
    Last Post: 1st February, 2009, 01:15 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.