Someone worked out the crumble one to be half a syn![]()


Someone worked out the crumble one to be half a syn![]()

Are the Banana & Custard Muller lights syn free?
I was told they weren't. But it says all varieries on here!![]()



I haven't heard from my consultant yet, but then he was sick this week, but tonight I have spoken to 5 of the girls who go to my group (we do a come dine with me type meal every couple of weeks), and we all heard him say they are syn free, but I will get that confirmed as soon as I can.
I tried them today for the 1st time...oh wow they are so yummy, unfortunately my youngest daughter lives at home still and she thinks they are yummy too...I was hoping she'd dislike them lmao x
hi, I was told by my consultant that crumble ones are half a syn each.

2 for £2.50 in sainsburysOriginally Posted by Lily42uk
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Hi everyone,
I'm in Australia so trying to find similar food versions here to at home! I've got these nestle diet yoghurts which have no fat and less than 1% added sugar in.
The nutritional value is: (per 150g pot)
Energy - 230kj 56 cal
protein - 6.2g
Fat total - less than 0.2g
saturated - less than 0.1g
Carbohydrate - 6.9g
sugars - 6.8g
fructose - 0.8g
sucrose - less than 0.1g
lactose - 5.4g
dietary fibre - 0.3g
sodium - 57mg
calcium - 164mg
Does anyone know if these would be syn free? I hope so! Thanks xx

Hi Jilly,
The only ones I can find that are forest fruit by weight watchers are the fromage frais ...and they are 1 syn each, if that's not them then if you put in the nutritional value online it will tell you or on here and I or someone else will work it out for you xx