Thread: SYN FREE YOGHURTS

Originally Posted by PatchworkPuss

Well if I've understand properly and those values are for the 170g carton then it works out at 2 syns

That's great, thank u so much 4 your help

But it's fat free??

Originally Posted by Corkscrew

But it's fat free??

Snap :/

Originally Posted by Corkscrew

But it's fat free??

They have sugar in 14g per 100g that gives the syns

The list above by Donnie as a quote is out of date and the syns on some have changed, eg Marks and Spencers on SW haven't any free yogurts.

Originally Posted by Corkscrew

But it's fat free??

Fat free doesn't necessarily mean syn free as some yoghurts have added sugar. There's the equivalent of a tbsp of sugar in that particular one.

thNKs Donnie46 Will be investing in some of them later x

Originally Posted by Alsmum

Muller light free: Strawberry
Toffee
Cherry
Summer Berries
Vanilla
Vanilla sprinkled with dark chocolate
Orange sprinkled with dark chocolate
Coconut sprinkled with dark chocolate (limited edition, think finished now)

1/2 syn: Mandarin
Mango and Passionfruit
Peach and Pineapple
Rhubarb

1 syn: Inspired by New York Style Cheesecake
Inspired by Strawberry Cheesecake
Banana and Custard

2 syns Cherry layer with vanilla sprinkled with dark chocolate.

Hope this is of some help.

Aw no, I thought the fruit ones were free, I've started on my own last week and have had loads!

Thanks for the info x

Those syn values are out of date - all the mullerlights are syn free except the cheesecake ones and those with a fruit underlayer

Originally Posted by PatchworkPuss

Those syn values are out of date - all the mullerlights are syn free except the cheesecake ones and those with a fruit underlayer

Not all are free as ive just come off slimming world site looking to see how many syns the new mint one had xx

Yes as I said the cheesecake and fruit underlayer ones are not free

Originally Posted by yummymummy76

Not all are free as ive just come off slimming world site looking to see how many syns the new mint one had xx

are the new mint ones free x

I read somewhere on another thread that Onken Fat free is no longer syn free...can anyone confirm this?

That's true - there is a huge thread about it in the forum

Hiya can any1 tel me a syn free natural yoghurt thanx x