Morrisons Original Pasta Sauce - MiniMins.com

Mushy Peas · 26th October, 2009

Hi guys

Does anyone know how many syns are in Morrisons own brand original pasta sauce please? It is just their regular own brand, not value or posh!

Thanks

Fallen Angel · 26th October, 2009

Is this the one?
Morrisons Original Pasta Sauce, jar 515g jar

Original 16 Syns Green 16 Syns

Mushy Peas · 27th October, 2009

Yes, thats the one. 16 syns? Crikey!

paperclip · 27th October, 2009

Maybe worth making your own instead:

From the SW website - Rich Pasta Sauce

Serves: 2
Syns per serving:
Negligible Syns on Green, Original and Extra Easy
Ingredients
2 large onions very finely diced
2 cloves garlic chopped
1 carton passata
1 tin chopped tomatoes
1 cup chopped tomatoes with herbs and garlic
Fry Light
1 tablespoon tomato purée
½ tsp Italian seasoning
½ tsp garlic salt
½ tsp onion salt
¼ tsp celery salt
salt and black pepper
1 tsp granulated sweetener
Method
Fry the onions and the garlic in Fry Light. Stir fry quickly to brown the edges then lower the heat and sweat the onions for about 10 minutes until starting to soften. Add in the rest of the ingredients, mix well and simmer on a very low heat for about an hour.

Mushy Peas · 27th October, 2009

Hi there

Thanks for that! I am sure it will be better from now on to make my own - my OH only likes this sauce from Morrisons, so I thought 'why not? It wont be that bad!' WRONG!!!

26th October, 2009	#1 (permalink)
Mushy Peas Regular Member Mushy Peas's Profile Albums Mushy Peas's Photo Gallery Join Date: 8th September, 2009 Posts: 46 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 0 Diet: Slimming World Height: 5' 3" Start Date: 9 Nov (Properly!) Start Weight: 137lb Current Weight: 134lb Goal Weight: 119lb Goal Date: 1lb per week would suit me! BMI Information: Start BMI: 24.3 Current BMI: 23.7 Goal BMI: 21.1 Statistics: Total Weight Loss: 3lb Weight to Lose: 15lb % Lost 2.19%	Morrisons Original Pasta Sauce Hi guys Does anyone know how many syns are in Morrisons own brand original pasta sauce please? It is just their regular own brand, not value or posh! Thanks Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

26th October, 2009	#2 (permalink)
Fallen Angel beautiful bride to be Fallen Angel's Profile Albums Fallen Angel's Photo Gallery Join Date: 2nd November, 2008 Location: Where the Angels Fly Posts: 1,016 Thanks: 64 Thanked 61 Times in 59 Posts Rep Power: 51 Diet: Weight Watchers Height: 5' 6" Start Date: 22/09/09 Start Weight: 231lb Current Weight: 222lb Goal Weight: 140lb Goal Date: 25/12/10 BMI Information: Start BMI: 37.3 Current BMI: 35.8 Goal BMI: 22.6 Statistics: Total Weight Loss: 9lb Weight to Lose: 82lb % Lost 3.9%	Is this the one? Morrisons Original Pasta Sauce, jar 515g jar Original 16 Syns Green 16 Syns Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini targets; 1. Get under 15st - 8lbs to go! 2. Get 1 stone off - 5.5lbs to go! 3. Get 1.5stone off - 12.5lbs to go! 4. and the rest!

27th October, 2009	#3 (permalink)
Mushy Peas Regular Member Mushy Peas's Profile Albums Mushy Peas's Photo Gallery Join Date: 8th September, 2009 Posts: 46 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 0 Diet: Slimming World Height: 5' 3" Start Date: 9 Nov (Properly!) Start Weight: 137lb Current Weight: 134lb Goal Weight: 119lb Goal Date: 1lb per week would suit me! BMI Information: Start BMI: 24.3 Current BMI: 23.7 Goal BMI: 21.1 Statistics: Total Weight Loss: 3lb Weight to Lose: 15lb % Lost 2.19%	Yes, thats the one. 16 syns? Crikey! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

27th October, 2009	#4 (permalink)
paperclip Really Really likes to post! paperclip's Profile Albums paperclip's Photo Gallery Join Date: 2nd April, 2009 Location: Bournemouth Posts: 1,055 Thanks: 0 Thanked 60 Times in 55 Posts Rep Power: 77 Diet: Slimming World Extra Easy Height: 5' 5" Start Date: 05/01/2009 Start Weight: 161lb Current Weight: 140lb Goal Weight: 140lb Goal Date: Target reached 24/07/2009 BMI Information: Start BMI: 26.8 Current BMI: 23.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 21lb Weight to Lose: 0lb % Lost 13.04%	Maybe worth making your own instead: From the SW website - Rich Pasta Sauce Serves: 2 Syns per serving: Negligible Syns on Green, Original and Extra Easy Ingredients 2 large onions very finely diced 2 cloves garlic chopped 1 carton passata 1 tin chopped tomatoes 1 cup chopped tomatoes with herbs and garlic Fry Light 1 tablespoon tomato purée ½ tsp Italian seasoning ½ tsp garlic salt ½ tsp onion salt ¼ tsp celery salt salt and black pepper 1 tsp granulated sweetener Method Fry the onions and the garlic in Fry Light. Stir fry quickly to brown the edges then lower the heat and sweat the onions for about 10 minutes until starting to soften. Add in the rest of the ingredients, mix well and simmer on a very low heat for about an hour. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ x 7

27th October, 2009	#5 (permalink)
Mushy Peas Regular Member Mushy Peas's Profile Albums Mushy Peas's Photo Gallery Join Date: 8th September, 2009 Posts: 46 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 0 Diet: Slimming World Height: 5' 3" Start Date: 9 Nov (Properly!) Start Weight: 137lb Current Weight: 134lb Goal Weight: 119lb Goal Date: 1lb per week would suit me! BMI Information: Start BMI: 24.3 Current BMI: 23.7 Goal BMI: 21.1 Statistics: Total Weight Loss: 3lb Weight to Lose: 15lb % Lost 2.19%	Hi there Thanks for that! I am sure it will be better from now on to make my own - my OH only likes this sauce from Morrisons, so I thought 'why not? It wont be that bad!' WRONG!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

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