Branded soups! - MiniMins.com

funcurls · 6th November, 2009

Hi there, I love soups this time of year and do make my own, but sometimes I want something quick and easy, maybe to take to work! I do have the SW directory but just wondered if anyone can recommend some yummy branded FREE soups that they've tried

, or any that are really low in syns! Thanks!X

eternity · 6th November, 2009

As far as I know there aren't any packaged/tinned soups that are free.
There are a few that can be used as a HEB and they'll be listed in your ook.
I make my own usually now to be sure they're free. I made carrot and coriander today and it was really filling and warming. I had it with a chicken and ham sandwich for my lunch xx

Fallen Angel · 6th November, 2009

I made my own Chilli Bean Soup today and it was YUM! I doubled up the receipe so LOADS to keep me going! I think some of the Weight Watchers soups are low in syns if you need to syn them.

These are the soups you can have on a HEb
HEb – Soups (G/O)
Aldi - 200g serving (1/2 can) Aldi Be Light Spicy Tomato & Lentil Soup
Aldi - 200g serving (1/2 can) Aldi Be Light Tuscan Bean Soup
Aldi - 250g serving (1/2 pot) Aldi's Soupreme, Spicy Parsnip / Tomato & RedPepper soup
Asda - 200g serving (1/2 can) Asda Organics Cream of Vegetable Soup ** NEW **
Asda - 200g serving (1/2 can) Asda Organics Spicy Lentil & Bean Soup ** NEW **

Asda - 200g serving (1/2 can) Asda Thick Country Vegetable Soup
Asda - 250g serving (1/2 pot) Asda's Fresh Good For You Tomato & Basil Soup
Asda – 300g serving (1/2 pot) Mushroom Fresh Soup ** NEW **
Asda – 300g serving (1/2 pot) Pea & Ham Fresh Soup ** NEW **
Asda – 300g serving (1/2 pot) Organics Vegetable & Lentil fresh soup ** NEW **
Baxters - 208g serving (1/2 can) Baxters Healthy Choice, Chunky Carrot, Bean and Quinoa Soup ** NEW **
Baxters - 208g serving (1/2 can) Baxters Healthy Choice, Autumn Vegetable Soup ** NEW **
Baxters - 208g serving (1/2 can) Baxters Healthy Helpings, Chunky Country Vegetable soup
Baxters - 208g serving (1/2 can) Baxters Healthy Helpings, Smoked Bacon & 3 Bean soup
Baxters - 208g serving Baxters Vegetarian Carrot & Butterbean soup
Baxters - 208g serving Baxters Vegetarian Spicy Parsnip soup
Baxters - 208g serving Baxters Favourite Scotch Broth Soup ** NEW **
Baxters - 300g serving Baxters Favourite Scotch Vegetable soup with Lamb ** NEW **
Baxters - 208g serving Baxters Healthy Choice Italian Bean & Pasta soup
Baxters – 300g serving Baxters Favourites, Winter Vegetable Soup ** NEW **
Baxters - 320g serving Baxters Healthy Choice Lentil & Vegetable soup
Baxters - 320g serving Baxters Healthy Choice Chicken & Vegetable soup
Baxters - 320g serving Baxters Healthy Choice Minestone & Wholemeal Pasta soup
Baxters - 320g serving Baxters Vegetarian Tomato & Butter Bean Soup
Co-op - 200g serving Co-op Spicy Tomato & Vegetable Soup, canned
Co-op - 300ml serving Co-op Simply Carrot and Coriander Fresh Soup, 600ml pot
Co-op - 400ml serving Co-op Simply, Chunky Vegetable Fresh Soup, 600ml pot
Crosse & Blackwell - 300g pot Crosse & Blackwell Waistline Fresh Carrot & Coriander soup
Duchy originals – 300g Spinach Fresh Soup with nutmeg and sage, 600g pot ** NEW **
Green Giant – 330g pouch Green Giant County Garden Vegetable Soup ** NEW **
Green Giant – 330g pouch Green Giant Farm Harvest Mushroom Soup ** NEW **
Green Giant – 330g pouch Green Giant Vine Ripened Tomato Soup ** NEW **
Heinz - 200g serving Heinz Special, Spicy Parsnip soup
Heinz - 300g can Heinz Lentil Soup
Heinz – 400g can Heinz Classic Chicken & Barley Broth ** NEW **
Marks & Spencer – 208g (1/2 can) Eat Well Pea & Ham Soup**NEW **
Marks & Spencer – 300g serving M&S Eat Well Carrot & Butterbean Soup ** NEW **
Marks & Spencer – 320g serving M&S Organic Lentil & Vegetable Soup ** NEW **
Morrisons – 300g serving (1/2 pot) Morrisons Tomato & Basil Fresh Soup ** NEW **
Morrisons - 400g can Morrisons Bettabuy Vegetable Soup
New Covent Garden – 300g (1/2 pot) New Covent Garden Food Co Root Veg Medley Soup ** NEW **
Sainsbury - 200g serving Sainsbury's Organic Tuscan bean Soup
Sainsbury - 300g serving Sainsbury's Fresh Carrot & Coriander soup
Sainsbury - 300g serving Sainsbury's Fresh Low Fat Minestrone soup
Sainsbury - 300g serving Sainsbury's Fresh Vegetable Low Fat Soup
Sainsbury - 400g can Sainsbury's Be Good to Yourself Vegetable Broth
Simply Organic – 300g serving (1/2 pot) Simply Organic Tomato & Basil Fresh Soup ** NEW **
Somerfield - 300g serving Somerfield Carrot & Coriander Fresh Soup, 600g pot
Somerfield - 400g serving Somerfield Country Vegetable Fresh Soup, 600g pot
Somerfield - 400g serving Somerfield Tomato & Basil Fresh Soup, 600g pot
Suma Wholefoods - 400g can Suma Wholefoods Organic Carrot & Coriander soup
Tesco - 300g serving Tesco Creamy Vegetable fresh Soup, 600g pot
Tesco - 300g serving Tesco Spicy Vegetable & Adzuki Bean fresh Soup, 600g pot ** NEW **
Tesco - 400g can Tesco Chunky Potato and Leek Meal Soup
Waitrose - 200g serving Waitrose Italian Bean fresh Soup (from 600g pot)
Waitrose - 300g serving (1/2 pot) Waitrose Cream of Tomato fresh Soup
Waitrose - 300g Serving (1/2 pot) Waitrose Tomato and Basil Fresh Soup
Waitrose - 415g can Waitrose Perfectly Balanced Carrot & Coriander Soup
Waitrose - 415g can Waitrose Perfectly Balanced Spicy Parsnip soup
Weight Watchers - 295g can Weight Watchers Country Vegetable soup
Weight Watchers - 295g can Weight Watchers Hearty Vegetable Broth

Lucky7 · 18th January, 2011

BUMP!!!

What a great list!!

Circes · 18th January, 2011

Just be aware that this thread is over a year old and this list is likely not very up-to-date

Maximus · 18th January, 2011

Quote:

Originally Posted by Circes

Just be aware that this thread is over a year old and this list is likely not very up-to-date

Besides, home made is best - a lot of those have cream, salt and even added fat/oil

If in doubt make a few gallon and get freezing

Lucky7 · 18th January, 2011

The Waitrose Tomato and Basil one was in the SW mag as HExB. I had it today and it was delicious, but not as satisfying as the ones I make myself. At the moment the kitchen is out of action so I'm buying soup to take to school with me, so if anyone can recommend any of the others on the list that ARE still HExB's I'd be extremely grateful. (Really I'm looking forward to making soup on the shiny new cooker that appeared in the kitchen today though).

funcurls · 18th January, 2011

Don't worry, I make a lot of my own soups and always keep an eye on the SW website for HEX ones, but quite frankly resent spending 11-12 syns on a tin of soup nevermind using a HEX for half of one!! I posted that 14 months ago not long after starting SW!! Can't believe where the time has gone and really proud I'm still here and hard at it!! X

Maximus · 19th January, 2011

Quote:

Originally Posted by funcurls

Don't worry, I make a lot of my own soups and always keep an eye on the SW website for HEX ones, but quite frankly resent spending 11-12 syns on a tin of soup nevermind using a HEX for half of one!! I posted that 14 months ago not long after starting SW!! Can't believe where the time has gone and really proud I'm still here and hard at it!! X

This is my exact attitude Funcurls. I can't work out though whether I am just being bloody-minded, frugal or what!

I prefer to spend my precious syns on things I cannot easily make myself

Steve

funcurls · 20th January, 2011

Quote:

Originally Posted by Maximus

This is my exact attitude Funcurls. I can't work out though whether I am just being bloody-minded, frugal or what!

I prefer to spend my precious syns on things I cannot easily make myself

Steve

Exactly!! It's not being bloody minded or frugal it's just that you get so much more for your syns (or lack of) when making your own and you know exactly what's going into it!! No salt, oil or preservatives and probably far nicer in flavour!! Well done on your loss so far hun, I see we have a similar amount to go!! Gutted that before Christmas I had 10.5lb to go, but heyho, I'm still here and hard at it and WILL get to target albeit the scenic way!! X

Tori* · 24th March, 2011

Can anyone tell me if the M&S Spicey Tomato & Red Lentil soup is ok for HexB? Thank-you.

BritMumInCanada · 24th March, 2011

if it is not on the healthy extra list then no it wont be I am afraid.

branded/ready made soups are always going to be high in syns as they don't qualify for any free food allowance whatsoever. So unless using one of the qualifying healthy extra ones, stick to making your own I say

Tori* · 24th March, 2011

Thanks BritMum. Should be fairly easy to copy so I will make my own.

saunders0000 · 1st July, 2011

hi anyone know the syns in duchy originals chicken and tarragon soup please
many thanks

BritMumInCanada · 3rd July, 2011

Quote:

Originally Posted by saunders0000

hi anyone know the syns in duchy originals chicken and tarragon soup please
many thanks

1 syn for every 20 calories as no free food allowance

6th November, 2009	#1 (permalink)
funcurls Never gets tired of SW! funcurls's Profile Albums funcurls's Photo Gallery Join Date: 29th October, 2009 Location: Swansea Posts: 6,416 Thanks: 969 Thanked 654 Times in 619 Posts Rep Power: 602 Diet: Slimming World Height: 5' 6" Start Date: 26/10/09 Start Weight: 222lb Current Weight: 147.5lb Goal Weight: 145lb Goal Date: 17th February 2012 (revised target as original target met Sept 2011) BMI Information: Start BMI: 35.8 Current BMI: 23.8 Goal BMI: 23.4 Statistics: Total Weight Loss: 74.5lb Weight to Lose: 2.5lb % Lost 33.56%	Branded soups! Hi there, I love soups this time of year and do make my own, but sometimes I want something quick and easy, maybe to take to work! I do have the SW directory but just wondered if anyone can recommend some yummy branded FREE soups that they've tried, or any that are really low in syns! Thanks!X Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ http://www.minimins.com/slimming-wor...ood-diary.html START WEIGHT 15st 12lb ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS) CURRENT WEIGHT 10 st 7.5lb TOTAL LOST- 74.5lbs NEW TARGET 10st 5lb Countdown to the Caribbean Feb 17th 2012!!

6th November, 2009	#2 (permalink)
eternity Really Really likes to post! eternity's Profile Albums eternity's Photo Gallery Join Date: 30th November, 2008 Posts: 1,909 Thanks: 68 Thanked 250 Times in 243 Posts Rep Power: 340 Diet: SW Height: 5' 2" Start Weight: 230lb Current Weight: 131lb Goal Weight: 132lb Goal Date: At Target BMI Information: Start BMI: 42.1 Current BMI: 24 Goal BMI: 24.1 Statistics: Total Weight Loss: 99lb Weight to Lose: -1lb % Lost 43.04%	As far as I know there aren't any packaged/tinned soups that are free. There are a few that can be used as a HEB and they'll be listed in your ook. I make my own usually now to be sure they're free. I made carrot and coriander today and it was really filling and warming. I had it with a chicken and ham sandwich for my lunch xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! Muis likes this. __________________ 7 stone lost, now at target Target reached 27/01/10

6th November, 2009	#3 (permalink)
Fallen Angel beautiful bride to be Fallen Angel's Profile Albums Fallen Angel's Photo Gallery Join Date: 2nd November, 2008 Location: Where the Angels Fly Posts: 1,016 Thanks: 64 Thanked 61 Times in 59 Posts Rep Power: 51 Diet: Weight Watchers Height: 5' 6" Start Date: 22/09/09 Start Weight: 231lb Current Weight: 222lb Goal Weight: 140lb Goal Date: 25/12/10 BMI Information: Start BMI: 37.3 Current BMI: 35.8 Goal BMI: 22.6 Statistics: Total Weight Loss: 9lb Weight to Lose: 82lb % Lost 3.9%	I made my own Chilli Bean Soup today and it was YUM! I doubled up the receipe so LOADS to keep me going! I think some of the Weight Watchers soups are low in syns if you need to syn them. These are the soups you can have on a HEb HEb – Soups (G/O) Aldi - 200g serving (1/2 can) Aldi Be Light Spicy Tomato & Lentil Soup Aldi - 200g serving (1/2 can) Aldi Be Light Tuscan Bean Soup Aldi - 250g serving (1/2 pot) Aldi's Soupreme, Spicy Parsnip / Tomato & RedPepper soup Asda - 200g serving (1/2 can) Asda Organics Cream of Vegetable Soup NEW Asda - 200g serving (1/2 can) Asda Organics Spicy Lentil & Bean Soup NEW Asda - 200g serving (1/2 can) Asda Thick Country Vegetable Soup Asda - 250g serving (1/2 pot) Asda's Fresh Good For You Tomato & Basil Soup Asda – 300g serving (1/2 pot) Mushroom Fresh Soup NEW Asda – 300g serving (1/2 pot) Pea & Ham Fresh Soup NEW Asda – 300g serving (1/2 pot) Organics Vegetable & Lentil fresh soup NEW Baxters - 208g serving (1/2 can) Baxters Healthy Choice, Chunky Carrot, Bean and Quinoa Soup NEW Baxters - 208g serving (1/2 can) Baxters Healthy Choice, Autumn Vegetable Soup NEW Baxters - 208g serving (1/2 can) Baxters Healthy Helpings, Chunky Country Vegetable soup Baxters - 208g serving (1/2 can) Baxters Healthy Helpings, Smoked Bacon & 3 Bean soup Baxters - 208g serving Baxters Vegetarian Carrot & Butterbean soup Baxters - 208g serving Baxters Vegetarian Spicy Parsnip soup Baxters - 208g serving Baxters Favourite Scotch Broth Soup NEW Baxters - 300g serving Baxters Favourite Scotch Vegetable soup with Lamb NEW Baxters - 208g serving Baxters Healthy Choice Italian Bean & Pasta soup Baxters – 300g serving Baxters Favourites, Winter Vegetable Soup NEW Baxters - 320g serving Baxters Healthy Choice Lentil & Vegetable soup Baxters - 320g serving Baxters Healthy Choice Chicken & Vegetable soup Baxters - 320g serving Baxters Healthy Choice Minestone & Wholemeal Pasta soup Baxters - 320g serving Baxters Vegetarian Tomato & Butter Bean Soup Co-op - 200g serving Co-op Spicy Tomato & Vegetable Soup, canned Co-op - 300ml serving Co-op Simply Carrot and Coriander Fresh Soup, 600ml pot Co-op - 400ml serving Co-op Simply, Chunky Vegetable Fresh Soup, 600ml pot Crosse & Blackwell - 300g pot Crosse & Blackwell Waistline Fresh Carrot & Coriander soup Duchy originals – 300g Spinach Fresh Soup with nutmeg and sage, 600g pot NEW Green Giant – 330g pouch Green Giant County Garden Vegetable Soup NEW Green Giant – 330g pouch Green Giant Farm Harvest Mushroom Soup NEW Green Giant – 330g pouch Green Giant Vine Ripened Tomato Soup NEW Heinz - 200g serving Heinz Special, Spicy Parsnip soup Heinz - 300g can Heinz Lentil Soup Heinz – 400g can Heinz Classic Chicken & Barley Broth NEW Marks & Spencer – 208g (1/2 can) Eat Well Pea & Ham SoupNEW Marks & Spencer – 300g serving M&S Eat Well Carrot & Butterbean Soup NEW Marks & Spencer – 320g serving M&S Organic Lentil & Vegetable Soup NEW Morrisons – 300g serving (1/2 pot) Morrisons Tomato & Basil Fresh Soup NEW Morrisons - 400g can Morrisons Bettabuy Vegetable Soup New Covent Garden – 300g (1/2 pot) New Covent Garden Food Co Root Veg Medley Soup NEW Sainsbury - 200g serving Sainsbury's Organic Tuscan bean Soup Sainsbury - 300g serving Sainsbury's Fresh Carrot & Coriander soup Sainsbury - 300g serving Sainsbury's Fresh Low Fat Minestrone soup Sainsbury - 300g serving Sainsbury's Fresh Vegetable Low Fat Soup Sainsbury - 400g can Sainsbury's Be Good to Yourself Vegetable Broth Simply Organic – 300g serving (1/2 pot) Simply Organic Tomato & Basil Fresh Soup NEW Somerfield - 300g serving Somerfield Carrot & Coriander Fresh Soup, 600g pot Somerfield - 400g serving Somerfield Country Vegetable Fresh Soup, 600g pot Somerfield - 400g serving Somerfield Tomato & Basil Fresh Soup, 600g pot Suma Wholefoods - 400g can Suma Wholefoods Organic Carrot & Coriander soup Tesco - 300g serving Tesco Creamy Vegetable fresh Soup, 600g pot Tesco - 300g serving Tesco Spicy Vegetable & Adzuki Bean fresh Soup, 600g pot NEW Tesco - 400g can Tesco Chunky Potato and Leek Meal Soup Waitrose - 200g serving Waitrose Italian Bean fresh Soup (from 600g pot) Waitrose - 300g serving (1/2 pot) Waitrose Cream of Tomato fresh Soup Waitrose - 300g Serving (1/2 pot) Waitrose Tomato and Basil Fresh Soup Waitrose - 415g can Waitrose Perfectly Balanced Carrot & Coriander Soup Waitrose - 415g can Waitrose Perfectly Balanced Spicy Parsnip soup Weight Watchers - 295g can Weight Watchers Country Vegetable soup Weight Watchers - 295g can Weight Watchers Hearty Vegetable Broth Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! madhvi likes this. __________________ Mini targets; 1. Get under 15st - 8lbs to go! 2. Get 1 stone off - 5.5lbs to go! 3. Get 1.5stone off - 12.5lbs to go! 4. and the rest!

18th January, 2011	#4 (permalink)
Lucky7 Really Really likes to post! Lucky7's Profile Albums Lucky7's Photo Gallery Join Date: 13th January, 2009 Location: Cambridge uk Posts: 1,851 Thanks: 58 Thanked 117 Times in 113 Posts Rep Power: 122 Diet: Slimming World Height: 5' 1" Start Date: 12th January 2009 Start Weight: 133lb Current Weight: 138lb Goal Weight: 126lb Goal Date: 26 Sept 2011 BMI Information: Start BMI: 25.1 Current BMI: 26.1 Goal BMI: 23.8 Statistics: Total Weight Loss: -5lb Weight to Lose: 12lb % Lost -3.76%	BUMP!!! What a great list!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor) My new ticker (from 12th April 2010)

18th January, 2011	#5 (permalink)
Circes Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland Posts: 7,812 Thanks: 13 Thanked 955 Times in 849 Posts Rep Power: 828 Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2%	Just be aware that this thread is over a year old and this list is likely not very up-to-date Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

18th January, 2011	#7 (permalink)
Lucky7 Really Really likes to post! Lucky7's Profile Albums Lucky7's Photo Gallery Join Date: 13th January, 2009 Location: Cambridge uk Posts: 1,851 Thanks: 58 Thanked 117 Times in 113 Posts Rep Power: 122 Diet: Slimming World Height: 5' 1" Start Date: 12th January 2009 Start Weight: 133lb Current Weight: 138lb Goal Weight: 126lb Goal Date: 26 Sept 2011 BMI Information: Start BMI: 25.1 Current BMI: 26.1 Goal BMI: 23.8 Statistics: Total Weight Loss: -5lb Weight to Lose: 12lb % Lost -3.76%	The Waitrose Tomato and Basil one was in the SW mag as HExB. I had it today and it was delicious, but not as satisfying as the ones I make myself. At the moment the kitchen is out of action so I'm buying soup to take to school with me, so if anyone can recommend any of the others on the list that ARE still HExB's I'd be extremely grateful. (Really I'm looking forward to making soup on the shiny new cooker that appeared in the kitchen today though). Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! Muis likes this. __________________ The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor) My new ticker (from 12th April 2010)

18th January, 2011	#8 (permalink)
funcurls Never gets tired of SW! funcurls's Profile Albums funcurls's Photo Gallery Join Date: 29th October, 2009 Location: Swansea Posts: 6,416 Thanks: 969 Thanked 654 Times in 619 Posts Rep Power: 602 Diet: Slimming World Height: 5' 6" Start Date: 26/10/09 Start Weight: 222lb Current Weight: 147.5lb Goal Weight: 145lb Goal Date: 17th February 2012 (revised target as original target met Sept 2011) BMI Information: Start BMI: 35.8 Current BMI: 23.8 Goal BMI: 23.4 Statistics: Total Weight Loss: 74.5lb Weight to Lose: 2.5lb % Lost 33.56%	Don't worry, I make a lot of my own soups and always keep an eye on the SW website for HEX ones, but quite frankly resent spending 11-12 syns on a tin of soup nevermind using a HEX for half of one!! I posted that 14 months ago not long after starting SW!! Can't believe where the time has gone and really proud I'm still here and hard at it!! X Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ http://www.minimins.com/slimming-wor...ood-diary.html START WEIGHT 15st 12lb ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS) CURRENT WEIGHT 10 st 7.5lb TOTAL LOST- 74.5lbs NEW TARGET 10st 5lb Countdown to the Caribbean Feb 17th 2012!!

24th March, 2011	#11 (permalink)
Tori* Regular Member Tori's Profile Albums Tori's Photo Gallery Join Date: 17th April, 2009 Posts: 35 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Slimming World Start Weight: 165lb Current Weight: 161lb Goal Weight: 147lb Goal Date: July 2011 Statistics: Total Weight Loss: 4lb Weight to Lose: 14lb % Lost 2.42%	Can anyone tell me if the M&S Spicey Tomato & Red Lentil soup is ok for HexB? Thank-you. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Tori x

24th March, 2011	#12 (permalink)
BritMumInCanada Forum Master BritMumInCanada's Profile Albums BritMumInCanada's Photo Gallery Join Date: 13th July, 2009 Location: Ontario, Canada Posts: 3,679 Thanks: 45 Thanked 370 Times in 316 Posts Rep Power: 509 Diet: Slimming World Height: 5' 10" Start Date: 13 July 2009 Start Weight: 244lb Current Weight: 198lb Goal Weight: 168lb BMI Information: Start BMI: 35 Current BMI: 28.4 Goal BMI: 24.1 Statistics: Total Weight Loss: 46lb Weight to Lose: 30lb % Lost 18.85%	if it is not on the healthy extra list then no it wont be I am afraid. branded/ready made soups are always going to be high in syns as they don't qualify for any free food allowance whatsoever. So unless using one of the qualifying healthy extra ones, stick to making your own I say Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ A breastfeeding, baby wearing, momma, who likes to cook My Food Diary

24th March, 2011	#13 (permalink)
Tori* Regular Member Tori's Profile Albums Tori's Photo Gallery Join Date: 17th April, 2009 Posts: 35 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Slimming World Start Weight: 165lb Current Weight: 161lb Goal Weight: 147lb Goal Date: July 2011 Statistics: Total Weight Loss: 4lb Weight to Lose: 14lb % Lost 2.42%	Thanks BritMum. Should be fairly easy to copy so I will make my own. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Tori x

1st July, 2011	#14 (permalink)
saunders0000 love my family saunders0000's Profile Albums saunders0000's Photo Gallery Join Date: 7th February, 2009 Location: andover Posts: 448 Thanks: 66 Thanked 26 Times in 26 Posts Rep Power: 8 Diet: slimming world Height: 5' 2" Start Date: 10/1/12 Start Weight: 267lb Current Weight: 256lb Goal Weight: 224lb Goal Date: may 2012 holiday BMI Information: Start BMI: 48.8 Current BMI: 46.8 Goal BMI: 41 Statistics: Total Weight Loss: 11lb Weight to Lose: 32lb % Lost 4.12%	hi anyone know the syns in duchy originals chicken and tarragon soup please many thanks Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Linda Holiday Target

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Exante soups/CD soups??	Jaybar	Exante	2	30th April, 2009 06:00 PM
Tesco Light Choices cup a soups...	tinyshoes	Syn Values	1	3rd February, 2009 04:28 PM
day 4 - headaches and still can't stand soups!	leeds123	Cambridge Diet Forum	17	19th November, 2008 06:32 PM
Any advice on sw diet?	Gemma1986	Slimming World	7	20th August, 2008 12:42 PM
SF soups	hedgewytch	SlimFast	14	2nd July, 2008 08:21 PM