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Old 20th November, 2009   #1 (permalink)
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Diet: Slimming World
Height: 5' 8"
Start Date: 07.11.09
Start Weight: 166lb
Current Weight: 163lb
Goal Weight: 143lb
Goal Date: 18.03.09


BMI Information:
Start BMI: 25.2
Current BMI: 24.8
Goal BMI: 21.7


Statistics:
Total Weight Loss: 3lb
Weight to Lose: 20lb
% Lost 1.81%
Pickled Beetroot

Are beetroots out of a jar free? its just that it says theyre in sweet vinigar and i wondered if that meant it had sugar in it?
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Wednesday Weigh In - Going It Alone
Month 1: Slimming World: -1.5
Changing to calorie counting hopefully have better luck with that...
W1: 0
too hungry! changing to paul mckenna!
Week 1 - -1.5




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Old 20th November, 2009   #2 (permalink)
beautiful bride to be

 
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Diet: Slimming World
Height: 5' 6"
Start Date: 22/09/09
Start Weight: 231lb
Current Weight: 214lb
Goal Weight: 140lb
Goal Date: 18/06/10


BMI Information:
Start BMI: 37.3
Current BMI: 34.5
Goal BMI: 22.6


Statistics:
Total Weight Loss: 17lb
Weight to Lose: 74lb
% Lost 7.36%
Yup, free

Basic/Non Branded Foods Vegetables, Beetroot, boiled/pickled 100g
Original Free Green Free
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Wk1-4= -9.5lbs
Wk5-8= -3.5lbs
Wk9-12= -2.5lb
Wk13-16= +1.5
Wk17=-1.5lb, Wk18=-1.5lb Wk19=?? Wk20=??

Mini targets;
1. Get 1 stone award 24/11/09 & 12/1/10
2. Get under 15st
3. Get 10% award (14st12lbs)
4. Get 2st award (14st7lbs)
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Old 20th November, 2009   #3 (permalink)
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Diet: SW Extra Easy
Start Date: 3/2/10
Start Weight: 174lb
Current Weight: 174lb
Goal Weight: 154lb


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 20lb
% Lost 0%
I often use it straight from the jar if I'm hungry .
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2009 -32.5lbs

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