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27th November, 2009
| #1 (permalink) |
| Regular Member dropitlikeitshot's Profile Albums dropitlikeitshot's Photo Gallery Join Date: 23rd November, 2009
Posts: 49
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Rep Power: 0  | Turkey syns please Hi! I was on an extra easy day yesterday and I had some turkey but not sure how to syn it..it was a piece from the Christmas joints from M&S (the butter basted roasts)..I took out the skin but am sure some butter must have still seeped through. I checked the online syn calculator and it said 1 point for 100g but it seems too low? what do you think? thanks in advance |
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27th November, 2009
| #2 (permalink) |
| Forum Master  FernXx's Profile Albums FernXx's Photo Gallery Join Date: 16th April, 2009 Location: Bristol, Yate
Posts: 2,585
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Rep Power: 361    Diet: Slimming world. Start Date: May 28th 2008 Start Weight: 204lb Current Weight: 141lb Goal Weight: 141lb Goal Date: August 5th 2009 Statistics: Total Weight Loss: 63lb Weight to Lose: 0lb % Lost 30.88% | Turkey is very lean, and bar the butter is completly free. x
__________________ * Saint Fern *  http://www.raceforlifesponsorme.org/fernbailey May 28th '08- 14 st 8.5 lbs: Size18 August 5th '09- 10 st 1 lb: Size 10Target! August 9th '09 - Young Slimmer of The Year Finalist              |
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27th November, 2009
| #3 (permalink) |
| Likes to post smoomoo's Profile Albums smoomoo's Photo Gallery Join Date: 14th July, 2009
Posts: 354
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Rep Power: 8 Diet: Slimming world Start Date: 11/06/09 Start Weight: 151lb Current Weight: 128lb Goal Weight: 119lb Statistics: Total Weight Loss: 23lb Weight to Lose: 9lb % Lost 15.23% | id say it was right 
__________________ 1st target-loose first stone (done) 2nd target -club ten (done) 3rd target - get under 9 stone 4th target - get to target!! pre baby weight -10stone7 full term weight-14stone5 current weight-9stone2.5 goal weight.-.8stone7 |
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