Thread: Sausages

Yes maybe the rounding and that syns for individual sausages have been rounded up to half a syn for ease of use. I think it's probably easier just to carry on counting them as half a syn each because otherwise it could get very complicated!

Hi all,

Does anyone know if we have to count any syns for the chilled Quorn Sausages with Branston. I think that they new?

I was just about to cook a couple to have in a sandwich and noticed that I had picked up the wrong ones! They are much higher in fat and calories so I would imagine we have to syn them ... was really feb up as I was really looking forward to a sausage butty!

Here you go:

Quorn Sizzling Bangers with a Hint of Branston Pickle, 5 pack, chilled 50g each

1 Syns on Extra Easy Original 1 Syns Green

Not too bad at all.

Thanks Bubbalicious!

Thats not as bad as I expected as they are 86 calories and have 5.5g fat per sausage!

I ate them anyway so am happy to know it was only 2 syns!!

Not sure if anyone is aware, but I was given a leaflet for Oswaldtwistle Mill near Blackburn and in it there is a butchers who's sausages are SW approved syn free! Not sure what they are like as I have never been, but hoping to go today

Make sure you ask to see their SW certification. As I understand it any butcher wanting accreditation for selling syn free sausages has to go through an expensive process. If he can't show you the certificate then I wouldn't buy the sausages.

They are lush hon and last i checked legit x though havent had them for a while

Here's the blurb, not sure if it will turn out ok cos a bit rubbish at scanning...

How much are they?Sorry to be so materialistic but there is a butchers in Burnley that sells Syn Free Sausages and its £4+ a lb.Which is a bit too expensive for my purse,when Morrisons sell the Eat Smart ones for £1.99 and they are only 1/2 a syn anyway

Lesleyxx

I've just back and there are 8 in a pack for £3.70. Pack says the weight is 410-454kg. I bought the sweet chilli ones, but they also had Cumberland, pork and spring onion, and another I can't remember. They also did burgers (beef and spicy turkey) and meatballs. I think the burgers had 0.5 syns in them.
I asked if they did syn-free black pudding (cos I love the stuff) but sadly they didn't although the man I spoke to said he has requested the boss makes some. He also assured me that they are sw approved and told me the process they have to go through.

Does anyone know if there are any butchers in the Manchester area who do syn-free stuff cos Blackburn is a little far to go each time.

Hi, first time I've posted although have been using the site for ages just always found the answer before as there is so much info on this site! Does anyone know the syn value for Tesco Organic Sausages? I'm debating whether to put two in for lunch or whether they go in the freezer for OH to eat if too high syns

Wow Fantastic list - thanks Fallen Angel.

Kats

Sorry if this has been posted already but was wondering what the syn value is for Scottish Slimmers Venison Sausages (55cals) on red please..

0.5 syns per sausage

Does anyone happen to know of any low syn/syn free frankfurters (they can be quorn)?

Only I love hot dogs but they seem to be so bad for you on SW!

Thanks! X