Results 1 to 5 of 5

Thread: corn flour

  1. #1
    Regular Member

    Join Date
    9th January, 2010
    Location
    barnsley
    Posts
    10
    Rep Power
    0
    Diet: slimming world
    Height: 5ft7in
    Start Date: 16/11/2009
    Start Weight: 14st11lb
    Current Weight: 13st12lb
    Goal Weight: 11st0lb
    Goal Date: 23/11/2010


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st12lb
    % Lost 6.28%

    corn flour

    someone told me that oxo's are free and to use corn flour to make them thicker which i have tried and it works. but is corn flour free?
    [url=http://www.TickerFactory.com/weight-loss/wlSVigD/]

  2. #2
    Regular Member

    Join Date
    20th May, 2008
    Posts
    20
    Rep Power
    0
    Kitchen Basics, Cornflour, 1 level tsp = 1 syn on each plan

    Kitchen Basics, Cornflour, 1 level tbsp = 3.5 syns on each plan

    Kitchen Basics, Cornflour, 28g = 5 syns on each plan

    HTH

  3. #3
    Regular Member

    Join Date
    9th January, 2010
    Location
    barnsley
    Posts
    10
    Rep Power
    0
    Diet: slimming world
    Height: 5ft7in
    Start Date: 16/11/2009
    Start Weight: 14st11lb
    Current Weight: 13st12lb
    Goal Weight: 11st0lb
    Goal Date: 23/11/2010


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st12lb
    % Lost 6.28%
    woops best slow down using it then. thank you x x
    [url=http://www.TickerFactory.com/weight-loss/wlSVigD/]

  4. #4
    Wannabe Loser
    Hayleyj123's Avatar
    Join Date
    8th November, 2009
    Location
    South Wales
    Posts
    802
    Rep Power
    32
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 1st October 2009
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 26


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    I guess the syn value isn't that bad considering you don't really need to use much. especially if it is for a family meal and is spread out




    We never plan to fail, we only fail to plan!

  5. #5
    Strutting her stuff
    maintainer


    Join Date
    26th October, 2008
    Location
    Scotland
    Posts
    7,790
    Rep Power
    830
    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 17st12lb
    Current Weight: 10st7lb
    Goal Date: At target


    BMI Information:
    Start BMI: 38
    Current BMI: 22.3


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    Depending on which plan you are following, instant mash makes a good syn free substitute for cornflour.

Similar Threads

  1. Flour
    By Liannioso in forum Syn Values
    Replies: 1
    Last Post: 30th October, 2009, 11:22 AM
  2. Using Coucous as flour
    By Wishfairies in forum Syn Values
    Replies: 1
    Last Post: 21st October, 2009, 02:35 PM
  3. Flour...
    By ChellyWellyBoot in forum Lipotrim Forum
    Replies: 21
    Last Post: 12th April, 2009, 05:32 PM
  4. Corn on the cob...not free!!??
    By Indieflower in forum Slimming World
    Replies: 7
    Last Post: 29th March, 2009, 02:13 PM
  5. Flour?
    By gemily in forum Syn Values
    Replies: 3
    Last Post: 13th January, 2009, 09:11 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.