LinkBack URL
About LinkBacksHi guys does anyone know if there are any syn free soups? That I can buy, I mean rather than make for when I'm short on time! If it makes a difference I'm shopping at Asda! :0)
Hi guys does anyone know if there are any syn free soups? That I can buy, I mean rather than make for when I'm short on time! If it makes a difference I'm shopping at Asda! :0)
i dont think there are any syn free ones but there are some that you can use as a healthy extra, not sure what they are you may have to do a search
No there are no syn free soups other than those you make yourself. By the way can you keep questions about syn values to the syn values sub-forum so that Starlight or Irene don't then have to spend the time moving them. Thanks!
When you've got a bit more time why dont you cook a load of syn free soup from scratch portion it up and freeze it, then when you short on time just grab it out the freezer and reheat.
Hope that helpsxx
Re-joined group 10/06/2010
Starting weight to loose = 28lbs
Week 1 = -4lbs
Week 2 = - 0.5lbs
Week 3 = - 0.5lbs
Week 4 = - 1lbsgetting better!
Week 5 = -1.5lbs
Week 6 = - 0.5lbs
Week 7 = + 2.5lbs
Week 8 = - 1lb
Week 9 = -1lb
Week 10 = 1.5lbs
Total lost = 9lbs
Weight still to lose = 19lbs
You could try Mugshots?
Week 1:1.5lbs
Week 2: -3lbs
Week 3: -1lbs grrrrrrrr
Week 4: -3.5lbs
Week 5: -2.5lbs
Week 6: -3lbs (8 days)
Week 7: -2lbs
Week 8: -2.5lbs
Week 9: +1.5lbs
Week 10: -4.5lbs
Week 11: +1.5lbs
Week 12: -6.5lbs
how many syns are mug shots?Originally Posted by MrsMc
some are free on green/extra easy
cool! i noticed they are 3 for £1 in asda might try them
Is the tomato and herb one free? I can't seem to find it on online syn directory!
Ahh... just found out it is, i thought they were an asda brand rather than mug shot being a brand!
Make your own and freeze for when you are short on time!
Tinned soups are so chock full of salt, they are not really very good for you and I for one, wouldn't waste a B choice on them!
I made spicy squash soup yesterday, apart from chopping the squash (two mins) waiting 40 mins while it roasted, all I needed to do was blend it (two mins). Three hearty portions of superfree soup in 4 mins.
Sorry I haven't answered your question but just thought I'd let you know how easy it is to make your own, much healthier, soup!
I also made a big batch of vegetable puree and it lasted me quite a long time- just put in spring onions, courgettes, green beans, carrots, potatoe and a veg stock cube and turned out lovely!
Syns for Mug Shots:
Mug Shot Couscous Snack, Chicken & Mushroom, dried 70g sachet
2 Syns on Extra Easy
Original 13½ Syns
Green 2 Syns
Mug Shot Couscous Snack, Tomato & Roast Vegetable, dried 70g sachet
Mug Shot Noodle Snack, Chicken, dried 54g sachet
Mug Shot Noodle Snack, Chow Mein, dried 55g sachet
Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, dried 67g sachet
Mug Shot Noodle Snack, Thai Style, dried 55g sachet
Mug Shot Pasta Snack, Cheese 'n' Ham, dried 66g sachet
Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried 66g sachet
Mug Shot Pasta Snack, Chicken 'n' Vegetable, dried 60g sachet
Mug Shot Pasta Snack, Creamy Cheese, dried 68g sachet
Mug Shot Pasta Snack, Roast Chicken, dried 55g sachet
Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet
Week 1:1.5lbs
Week 2: -3lbs
Week 3: -1lbs grrrrrrrr
Week 4: -3.5lbs
Week 5: -2.5lbs
Week 6: -3lbs (8 days)
Week 7: -2lbs
Week 8: -2.5lbs
Week 9: +1.5lbs
Week 10: -4.5lbs
Week 11: +1.5lbs
Week 12: -6.5lbs
Posting Permissions
Reply With Quote
