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Thread: Weight Watchers syns

  1. 30th January, 2012 #436
    Princess_Stevie
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    BMI Information:
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    Statistics:
    Total Weight Loss: 1st9.5lb
    % Lost 11.38%
    Just found this on Syns Online:

    Weight Watchers Chicken Fajita Wrap, per pack - 15 Syns on all plans.
    Princess Stevie
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  2. 31st January, 2012 #437
    Singingjojo
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    Diet: Slimming World
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    Start Date: Mon 2nd Jan 2012
    Start Weight: 13st4lb
    Current Weight: 12st7lb
    Goal Weight: 11st12lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.5
    Current BMI: 25.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st9lb
    % Lost 5.91%

    Thank you all!

    AMAZING THREAD!!
    I have made LOADS of notes!...
    Thank you all who have posted!
    XX
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  3. 31st January, 2012 #438
    Singingjojo
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: Mon 2nd Jan 2012
    Start Weight: 13st4lb
    Current Weight: 12st7lb
    Goal Weight: 11st12lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.5
    Current BMI: 25.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st9lb
    % Lost 5.91%

    WW Bread

    Hello all,

    Does anyone know if WW Thick slice grained counts as a HEX at all? And if so, how much?

    Thanks!!

    Jo x
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  4. 5th February, 2012 #439
    megygogs
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    great info on here girls Thanks
    Slimming World - Food Diaries
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  5. 15th February, 2012 #440
    sarah29704
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    Hi,can anyone please tell me the syns for the ww creamy mushroom 350g jar. Theres 82cals per half a jar,2.8g sugar,1.9g fat. If i follow the 20cals =1syn it would be 4syns per half a jar. Can anyone please advise. Thanks in advance. Sarah
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  6. 15th February, 2012 #441
    Fruitybabe
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    Diet: Slimming World
    Start Date: 2nd December 2011
    Start Weight: 22st12.5lb
    Current Weight: 20st5lb


    Statistics:
    Total Weight Loss: 2st7.5lb
    % Lost 11.08%
    I just checked and it said 8 for the full jar on all plans
    Week 1 - 4: -8.5
    Week 5 - 8: -6
    Week 9 - 12: -12.5
    Week 13 - 16: -3



    x 4
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  7. 15th February, 2012 #442
    sarah29704
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    thanks so much,much appreicated!
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  8. 15th February, 2012 #443
    Fruitybabe
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    Diet: Slimming World
    Start Date: 2nd December 2011
    Start Weight: 22st12.5lb
    Current Weight: 20st5lb


    Statistics:
    Total Weight Loss: 2st7.5lb
    % Lost 11.08%
    No problem, glad it helped
    Week 1 - 4: -8.5
    Week 5 - 8: -6
    Week 9 - 12: -12.5
    Week 13 - 16: -3



    x 4
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  9. 1st March, 2012 #444
    stitchcreek
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    Is mac and cheese still 4 on EE can anyone confirm?
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  10. 1st March, 2012 #445
    *Claire-Bear*
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 17th march
    Start Weight: 9st10lb
    Current Weight: 9st2.9lb
    Goal Weight: 8st10lb
    Goal Date: hopefully one day .....


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7.1lb
    Weight to Lose: 0st6.9lb
    % Lost 5.22%
    Quote Originally Posted by stitchcreek View Post
    Is mac and cheese still 4 on EE can anyone confirm?
    Its 6 syns now x
    My Calorie counting journey began on: 17th March
    Week 1: 136lb (Waist 32.5'')
    Week 2: 133.6lb (-2.4lb)
    Week 3: 132.3lb (-1.3lb)
    Week 4: 129.2lb (-3.1lb) (Waist 29.5'')
    Week 5: TOTM
    Week 6: 128.9lb (-0.3lb)

    Goals
    Loose the 7lb i gained doing SW (back to 129lb) DONE DONE DONE
    Get to 126lb (10lbs lost)
    Get to goal 122lb (8st7)



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  11. 2nd March, 2012 #446
    stitchcreek
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    Quote Originally Posted by *Claire-Bear*

    Its 6 syns now x
    Thank you!
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  12. 2nd March, 2012 #447
    Girly
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    WW 8PK SAUSAGE

    Hya I knw it says a few pages back about the syn value for these sausage, but I knw a new syn value book came out in January for slimming world. So can anyone please confirm the ww 8pk sausage are still 0.5 syns each? Thanks
    Yayyyy!
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  13. 2nd March, 2012 #448
    *Claire-Bear*
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 17th march
    Start Weight: 9st10lb
    Current Weight: 9st2.9lb
    Goal Weight: 8st10lb
    Goal Date: hopefully one day .....


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7.1lb
    Weight to Lose: 0st6.9lb
    % Lost 5.22%
    Quote Originally Posted by Girly
    Hya I knw it says a few pages back about the syn value for these sausage, but I knw a new syn value book came out in January for slimming world. So can anyone please confirm the ww 8pk sausage are still 0.5 syns each? Thanks
    Yep still 0.5 coz i looked em up last night and was well chuffed xx
    My Calorie counting journey began on: 17th March
    Week 1: 136lb (Waist 32.5'')
    Week 2: 133.6lb (-2.4lb)
    Week 3: 132.3lb (-1.3lb)
    Week 4: 129.2lb (-3.1lb) (Waist 29.5'')
    Week 5: TOTM
    Week 6: 128.9lb (-0.3lb)

    Goals
    Loose the 7lb i gained doing SW (back to 129lb) DONE DONE DONE
    Get to 126lb (10lbs lost)
    Get to goal 122lb (8st7)



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  14. 4th March, 2012 #449
    katieanna
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 29/01/2012
    Start Weight: 18st4lb
    Current Weight: 16st10lb
    Goal Weight: 12st0lb
    Goal Date: 01/11/2012


    BMI Information:
    Start BMI: 37.8
    Current BMI: 34.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st10lb
    % Lost 8.59%

    Thumbs down

    Quote Originally Posted by kazxox View Post
    shocked that this pastryless cheese and onion quiche - has thin pastry base.... is 13.5 syns!! OMG I had one the other day as really fancied quiche and thought thiss might be a healthy option. Should have checked not guessed - lesson learnt!
    Oh my god! I've had two of these. FAIL.

    Any idea how many syns are in the WW med vegetable quiche? Am guessing it will be less but still too much...
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  15. 8th March, 2012 #450
    sadolphingirl
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 24/02/2012
    Start Weight: 25st10lb
    Current Weight: 25st3lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 51.6
    Current BMI: 50.6
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 12st9lb
    % Lost 1.94%
    Wow, love this thread!
    Gonna have to try the sausages, especially as they are only half syn, gonna have me a yummy brekkie over the weekend!!!
    BTW is the WW bacon still syn free??
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